UVA, UVB,and UVCsun rayscausesunburnThe hottest hoursof the day arebetween 10am-2pm when the sunis most intensePut onsunscreen20 minutesbefore yougo outProlongedsun exposureover time cancause skincancerWear longsleeves andpants if itsnot too hotAlwayswear ahatYou can geta sunburneven on acloudy dayPay attention tothe weather forannouncementsof extreme heatGet plentyof restafter timein the sun!Usesunscreenwith SPF30 or moreReapplysunscreenevery 2hoursIf you're nearwater, thereflection of thesun on the watercan causesunburnsTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereKeep yourhouse cool orspend time inplaces with airconditioningIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolAlwayswearsunglassesPlace a coolwashcloth onthe back ofyour neckCheck yourmedications,some maycause sunsensitivitySeekshadeDrink 2-3cups ofwater perhour whenoutsideNeverlookdirectly atthe sunAlwayswearsunscreenUVA, UVB,and UVCsun rayscausesunburnThe hottest hoursof the day arebetween 10am-2pm when the sunis most intensePut onsunscreen20 minutesbefore yougo outProlongedsun exposureover time cancause skincancerWear longsleeves andpants if itsnot too hotAlwayswear ahatYou can geta sunburneven on acloudy dayPay attention tothe weather forannouncementsof extreme heatGet plentyof restafter timein the sun!Usesunscreenwith SPF30 or moreReapplysunscreenevery 2hoursIf you're nearwater, thereflection of thesun on the watercan causesunburnsTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereKeep yourhouse cool orspend time inplaces with airconditioningIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolAlwayswearsunglassesPlace a coolwashcloth onthe back ofyour neckCheck yourmedications,some maycause sunsensitivitySeekshadeDrink 2-3cups ofwater perhour whenoutsideNeverlookdirectly atthe sunAlwayswearsunscreen

Summer Sun/Heat Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. UVA, UVB, and UVC sun rays cause sunburn
  2. The hottest hours of the day are between 10am-2pm when the sun is most intense
  3. Put on sunscreen 20 minutes before you go out
  4. Prolonged sun exposure over time can cause skin cancer
  5. Wear long sleeves and pants if its not too hot
  6. Always wear a hat
  7. You can get a sunburn even on a cloudy day
  8. Pay attention to the weather for announcements of extreme heat
  9. Get plenty of rest after time in the sun!
  10. Use sunscreen with SPF 30 or more
  11. Reapply sunscreen every 2 hours
  12. If you're near water, the reflection of the sun on the water can cause sunburns
  13. Test out new sunscreen on a small area of skin before applying everywhere
  14. Call your doctor if you have blisters on your skin, fever, or feel sick with a sunburn
  15. Aloe vera can be used to treat mild sunburn, but your doctor may prescribe a corticosteroid cream if the burn is severe
  16. Keep your house cool or spend time in places with air conditioning
  17. If you feel dizzy, lightheaded, chills, or like you're going to be sick, move to the shade or somewhere cool
  18. Always wear sunglasses
  19. Place a cool washcloth on the back of your neck
  20. Check your medications, some may cause sun sensitivity
  21. Seek shade
  22. Drink 2-3 cups of water per hour when outside
  23. Never look directly at the sun
  24. Always wear sunscreen