You can geta sunburneven on acloudy dayCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnProlongedsun exposureover time cancause skincancerUsesunscreenwith SPF30 or moreNeverlookdirectly atthe sunSeekshadeAlwayswearsunscreenGet plentyof restafter timein the sun!Reapplysunscreenevery 2hoursIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereWear longsleeves andpants if itsnot too hotPlace a coolwashcloth onthe back ofyour neckAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseUVA, UVB,and UVCsun rayscausesunburnAlwayswearsunglassesPut onsunscreen20 minutesbefore yougo outCheck yourmedications,some maycause sunsensitivityPay attention tothe weather forannouncementsof extreme heatDrink 2-3cups ofwater perhour whenoutsideIf you're nearwater, thereflection of thesun on the watercan causesunburnsKeep yourhouse cool orspend time inplaces with airconditioningAlwayswear ahatYou can geta sunburneven on acloudy dayCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnProlongedsun exposureover time cancause skincancerUsesunscreenwith SPF30 or moreNeverlookdirectly atthe sunSeekshadeAlwayswearsunscreenGet plentyof restafter timein the sun!Reapplysunscreenevery 2hoursIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereWear longsleeves andpants if itsnot too hotPlace a coolwashcloth onthe back ofyour neckAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseUVA, UVB,and UVCsun rayscausesunburnAlwayswearsunglassesPut onsunscreen20 minutesbefore yougo outCheck yourmedications,some maycause sunsensitivityPay attention tothe weather forannouncementsof extreme heatDrink 2-3cups ofwater perhour whenoutsideIf you're nearwater, thereflection of thesun on the watercan causesunburnsKeep yourhouse cool orspend time inplaces with airconditioningAlwayswear ahat

Summer Sun/Heat Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. You can get a sunburn even on a cloudy day
  2. Call your doctor if you have blisters on your skin, fever, or feel sick with a sunburn
  3. Prolonged sun exposure over time can cause skin cancer
  4. Use sunscreen with SPF 30 or more
  5. Never look directly at the sun
  6. Seek shade
  7. Always wear sunscreen
  8. Get plenty of rest after time in the sun!
  9. Reapply sunscreen every 2 hours
  10. If you feel dizzy, lightheaded, chills, or like you're going to be sick, move to the shade or somewhere cool
  11. Test out new sunscreen on a small area of skin before applying everywhere
  12. Wear long sleeves and pants if its not too hot
  13. Place a cool washcloth on the back of your neck
  14. Aloe vera can be used to treat mild sunburn, but your doctor may prescribe a corticosteroid cream if the burn is severe
  15. The hottest hours of the day are between 10am-2pm when the sun is most intense
  16. UVA, UVB, and UVC sun rays cause sunburn
  17. Always wear sunglasses
  18. Put on sunscreen 20 minutes before you go out
  19. Check your medications, some may cause sun sensitivity
  20. Pay attention to the weather for announcements of extreme heat
  21. Drink 2-3 cups of water per hour when outside
  22. If you're near water, the reflection of the sun on the water can cause sunburns
  23. Keep your house cool or spend time in places with air conditioning
  24. Always wear a hat