Usesunscreenwith SPF30 or moreDrink 2-3cups ofwater perhour whenoutsideReapplysunscreenevery 2hoursGet plentyof restafter timein the sun!Place a coolwashcloth onthe back ofyour neckKeep yourhouse cool orspend time inplaces with airconditioningTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereSeekshadeAlwayswear ahatNeverlookdirectly atthe sunWear longsleeves andpants if itsnot too hotCheck yourmedications,some maycause sunsensitivityAlwayswearsunscreenCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereYou can geta sunburneven on acloudy dayUVA, UVB,and UVCsun rayscausesunburnProlongedsun exposureover time cancause skincancerIf you're nearwater, thereflection of thesun on the watercan causesunburnsPay attention tothe weather forannouncementsof extreme heatThe hottest hoursof the day arebetween 10am-2pm when the sunis most intensePut onsunscreen20 minutesbefore yougo outAlwayswearsunglassesUsesunscreenwith SPF30 or moreDrink 2-3cups ofwater perhour whenoutsideReapplysunscreenevery 2hoursGet plentyof restafter timein the sun!Place a coolwashcloth onthe back ofyour neckKeep yourhouse cool orspend time inplaces with airconditioningTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereSeekshadeAlwayswear ahatNeverlookdirectly atthe sunWear longsleeves andpants if itsnot too hotCheck yourmedications,some maycause sunsensitivityAlwayswearsunscreenCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereYou can geta sunburneven on acloudy dayUVA, UVB,and UVCsun rayscausesunburnProlongedsun exposureover time cancause skincancerIf you're nearwater, thereflection of thesun on the watercan causesunburnsPay attention tothe weather forannouncementsof extreme heatThe hottest hoursof the day arebetween 10am-2pm when the sunis most intensePut onsunscreen20 minutesbefore yougo outAlwayswearsunglasses

Summer Sun/Heat Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use sunscreen with SPF 30 or more
  2. Drink 2-3 cups of water per hour when outside
  3. Reapply sunscreen every 2 hours
  4. Get plenty of rest after time in the sun!
  5. Place a cool washcloth on the back of your neck
  6. Keep your house cool or spend time in places with air conditioning
  7. Test out new sunscreen on a small area of skin before applying everywhere
  8. Seek shade
  9. Always wear a hat
  10. Never look directly at the sun
  11. Wear long sleeves and pants if its not too hot
  12. Check your medications, some may cause sun sensitivity
  13. Always wear sunscreen
  14. Call your doctor if you have blisters on your skin, fever, or feel sick with a sunburn
  15. If you feel dizzy, lightheaded, chills, or like you're going to be sick, move to the shade or somewhere cool
  16. Aloe vera can be used to treat mild sunburn, but your doctor may prescribe a corticosteroid cream if the burn is severe
  17. You can get a sunburn even on a cloudy day
  18. UVA, UVB, and UVC sun rays cause sunburn
  19. Prolonged sun exposure over time can cause skin cancer
  20. If you're near water, the reflection of the sun on the water can cause sunburns
  21. Pay attention to the weather for announcements of extreme heat
  22. The hottest hours of the day are between 10am-2pm when the sun is most intense
  23. Put on sunscreen 20 minutes before you go out
  24. Always wear sunglasses