Check yourmedications,some maycause sunsensitivityThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseSeekshadeReapplysunscreenevery 2hoursPay attention tothe weather forannouncementsof extreme heatIf you're nearwater, thereflection of thesun on the watercan causesunburnsTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolNeverlookdirectly atthe sunProlongedsun exposureover time cancause skincancerUVA, UVB,and UVCsun rayscausesunburnAlwayswear ahatAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereDrink 2-3cups ofwater perhour whenoutsideKeep yourhouse cool orspend time inplaces with airconditioningWear longsleeves andpants if itsnot too hotAlwayswearsunscreenYou can geta sunburneven on acloudy dayPut onsunscreen20 minutesbefore yougo outUsesunscreenwith SPF30 or moreGet plentyof restafter timein the sun!AlwayswearsunglassesCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnPlace a coolwashcloth onthe back ofyour neckCheck yourmedications,some maycause sunsensitivityThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseSeekshadeReapplysunscreenevery 2hoursPay attention tothe weather forannouncementsof extreme heatIf you're nearwater, thereflection of thesun on the watercan causesunburnsTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolNeverlookdirectly atthe sunProlongedsun exposureover time cancause skincancerUVA, UVB,and UVCsun rayscausesunburnAlwayswear ahatAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereDrink 2-3cups ofwater perhour whenoutsideKeep yourhouse cool orspend time inplaces with airconditioningWear longsleeves andpants if itsnot too hotAlwayswearsunscreenYou can geta sunburneven on acloudy dayPut onsunscreen20 minutesbefore yougo outUsesunscreenwith SPF30 or moreGet plentyof restafter timein the sun!AlwayswearsunglassesCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnPlace a coolwashcloth onthe back ofyour neck

Summer Sun/Heat Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Check your medications, some may cause sun sensitivity
  2. The hottest hours of the day are between 10am-2pm when the sun is most intense
  3. Seek shade
  4. Reapply sunscreen every 2 hours
  5. Pay attention to the weather for announcements of extreme heat
  6. If you're near water, the reflection of the sun on the water can cause sunburns
  7. Test out new sunscreen on a small area of skin before applying everywhere
  8. If you feel dizzy, lightheaded, chills, or like you're going to be sick, move to the shade or somewhere cool
  9. Never look directly at the sun
  10. Prolonged sun exposure over time can cause skin cancer
  11. UVA, UVB, and UVC sun rays cause sunburn
  12. Always wear a hat
  13. Aloe vera can be used to treat mild sunburn, but your doctor may prescribe a corticosteroid cream if the burn is severe
  14. Drink 2-3 cups of water per hour when outside
  15. Keep your house cool or spend time in places with air conditioning
  16. Wear long sleeves and pants if its not too hot
  17. Always wear sunscreen
  18. You can get a sunburn even on a cloudy day
  19. Put on sunscreen 20 minutes before you go out
  20. Use sunscreen with SPF 30 or more
  21. Get plenty of rest after time in the sun!
  22. Always wear sunglasses
  23. Call your doctor if you have blisters on your skin, fever, or feel sick with a sunburn
  24. Place a cool washcloth on the back of your neck