Alwayswear ahatReapplysunscreenevery 2hoursSeekshadeIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolIf you're nearwater, thereflection of thesun on the watercan causesunburnsPay attention tothe weather forannouncementsof extreme heatNeverlookdirectly atthe sunYou can geta sunburneven on acloudy dayCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnUsesunscreenwith SPF30 or morePlace a coolwashcloth onthe back ofyour neckGet plentyof restafter timein the sun!Wear longsleeves andpants if itsnot too hotKeep yourhouse cool orspend time inplaces with airconditioningPut onsunscreen20 minutesbefore yougo outAlwayswearsunglassesAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereCheck yourmedications,some maycause sunsensitivityThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseProlongedsun exposureover time cancause skincancerAlwayswearsunscreenTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereUVA, UVB,and UVCsun rayscausesunburnDrink 2-3cups ofwater perhour whenoutsideAlwayswear ahatReapplysunscreenevery 2hoursSeekshadeIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolIf you're nearwater, thereflection of thesun on the watercan causesunburnsPay attention tothe weather forannouncementsof extreme heatNeverlookdirectly atthe sunYou can geta sunburneven on acloudy dayCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnUsesunscreenwith SPF30 or morePlace a coolwashcloth onthe back ofyour neckGet plentyof restafter timein the sun!Wear longsleeves andpants if itsnot too hotKeep yourhouse cool orspend time inplaces with airconditioningPut onsunscreen20 minutesbefore yougo outAlwayswearsunglassesAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereCheck yourmedications,some maycause sunsensitivityThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseProlongedsun exposureover time cancause skincancerAlwayswearsunscreenTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereUVA, UVB,and UVCsun rayscausesunburnDrink 2-3cups ofwater perhour whenoutside

Summer Sun/Heat Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Always wear a hat
  2. Reapply sunscreen every 2 hours
  3. Seek shade
  4. If you feel dizzy, lightheaded, chills, or like you're going to be sick, move to the shade or somewhere cool
  5. If you're near water, the reflection of the sun on the water can cause sunburns
  6. Pay attention to the weather for announcements of extreme heat
  7. Never look directly at the sun
  8. You can get a sunburn even on a cloudy day
  9. Call your doctor if you have blisters on your skin, fever, or feel sick with a sunburn
  10. Use sunscreen with SPF 30 or more
  11. Place a cool washcloth on the back of your neck
  12. Get plenty of rest after time in the sun!
  13. Wear long sleeves and pants if its not too hot
  14. Keep your house cool or spend time in places with air conditioning
  15. Put on sunscreen 20 minutes before you go out
  16. Always wear sunglasses
  17. Aloe vera can be used to treat mild sunburn, but your doctor may prescribe a corticosteroid cream if the burn is severe
  18. Check your medications, some may cause sun sensitivity
  19. The hottest hours of the day are between 10am-2pm when the sun is most intense
  20. Prolonged sun exposure over time can cause skin cancer
  21. Always wear sunscreen
  22. Test out new sunscreen on a small area of skin before applying everywhere
  23. UVA, UVB, and UVC sun rays cause sunburn
  24. Drink 2-3 cups of water per hour when outside