AlwayswearsunglassesKeep yourhouse cool orspend time inplaces with airconditioningThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseCheck yourmedications,some maycause sunsensitivityPlace a coolwashcloth onthe back ofyour neckSeekshadeUVA, UVB,and UVCsun rayscausesunburnAlwayswearsunscreenNeverlookdirectly atthe sunDrink 2-3cups ofwater perhour whenoutsidePay attention tothe weather forannouncementsof extreme heatIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereAlwayswear ahatReapplysunscreenevery 2hoursGet plentyof restafter timein the sun!Prolongedsun exposureover time cancause skincancerTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereYou can geta sunburneven on acloudy dayIf you're nearwater, thereflection of thesun on the watercan causesunburnsWear longsleeves andpants if itsnot too hotUsesunscreenwith SPF30 or morePut onsunscreen20 minutesbefore yougo outCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnAlwayswearsunglassesKeep yourhouse cool orspend time inplaces with airconditioningThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseCheck yourmedications,some maycause sunsensitivityPlace a coolwashcloth onthe back ofyour neckSeekshadeUVA, UVB,and UVCsun rayscausesunburnAlwayswearsunscreenNeverlookdirectly atthe sunDrink 2-3cups ofwater perhour whenoutsidePay attention tothe weather forannouncementsof extreme heatIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereAlwayswear ahatReapplysunscreenevery 2hoursGet plentyof restafter timein the sun!Prolongedsun exposureover time cancause skincancerTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereYou can geta sunburneven on acloudy dayIf you're nearwater, thereflection of thesun on the watercan causesunburnsWear longsleeves andpants if itsnot too hotUsesunscreenwith SPF30 or morePut onsunscreen20 minutesbefore yougo outCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburn

Summer Sun/Heat Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Always wear sunglasses
  2. Keep your house cool or spend time in places with air conditioning
  3. The hottest hours of the day are between 10am-2pm when the sun is most intense
  4. Check your medications, some may cause sun sensitivity
  5. Place a cool washcloth on the back of your neck
  6. Seek shade
  7. UVA, UVB, and UVC sun rays cause sunburn
  8. Always wear sunscreen
  9. Never look directly at the sun
  10. Drink 2-3 cups of water per hour when outside
  11. Pay attention to the weather for announcements of extreme heat
  12. If you feel dizzy, lightheaded, chills, or like you're going to be sick, move to the shade or somewhere cool
  13. Aloe vera can be used to treat mild sunburn, but your doctor may prescribe a corticosteroid cream if the burn is severe
  14. Always wear a hat
  15. Reapply sunscreen every 2 hours
  16. Get plenty of rest after time in the sun!
  17. Prolonged sun exposure over time can cause skin cancer
  18. Test out new sunscreen on a small area of skin before applying everywhere
  19. You can get a sunburn even on a cloudy day
  20. If you're near water, the reflection of the sun on the water can cause sunburns
  21. Wear long sleeves and pants if its not too hot
  22. Use sunscreen with SPF 30 or more
  23. Put on sunscreen 20 minutes before you go out
  24. Call your doctor if you have blisters on your skin, fever, or feel sick with a sunburn