Neverlookdirectly atthe sunCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnCheck yourmedications,some maycause sunsensitivityPlace a coolwashcloth onthe back ofyour neckReapplysunscreenevery 2hoursYou can geta sunburneven on acloudy dayUsesunscreenwith SPF30 or moreAlwayswearsunscreenAlwayswear ahatIf you're nearwater, thereflection of thesun on the watercan causesunburnsProlongedsun exposureover time cancause skincancerTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereUVA, UVB,and UVCsun rayscausesunburnSeekshadeDrink 2-3cups ofwater perhour whenoutsideAlwayswearsunglassesGet plentyof restafter timein the sun!Pay attention tothe weather forannouncementsof extreme heatKeep yourhouse cool orspend time inplaces with airconditioningThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolWear longsleeves andpants if itsnot too hotPut onsunscreen20 minutesbefore yougo outNeverlookdirectly atthe sunCall your doctorif you haveblisters on yourskin, fever, orfeel sick with asunburnCheck yourmedications,some maycause sunsensitivityPlace a coolwashcloth onthe back ofyour neckReapplysunscreenevery 2hoursYou can geta sunburneven on acloudy dayUsesunscreenwith SPF30 or moreAlwayswearsunscreenAlwayswear ahatIf you're nearwater, thereflection of thesun on the watercan causesunburnsProlongedsun exposureover time cancause skincancerTest out newsunscreen on asmall area ofskin beforeapplyingeverywhereUVA, UVB,and UVCsun rayscausesunburnSeekshadeDrink 2-3cups ofwater perhour whenoutsideAlwayswearsunglassesGet plentyof restafter timein the sun!Pay attention tothe weather forannouncementsof extreme heatKeep yourhouse cool orspend time inplaces with airconditioningThe hottest hoursof the day arebetween 10am-2pm when the sunis most intenseAloe vera can beused to treat mildsunburn, but yourdoctor may prescribea corticosteroidcream if the burn issevereIf you feel dizzy,lightheaded, chills,or like you're goingto be sick, move tothe shade orsomewhere coolWear longsleeves andpants if itsnot too hotPut onsunscreen20 minutesbefore yougo out

Summer Sun/Heat Safety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Never look directly at the sun
  2. Call your doctor if you have blisters on your skin, fever, or feel sick with a sunburn
  3. Check your medications, some may cause sun sensitivity
  4. Place a cool washcloth on the back of your neck
  5. Reapply sunscreen every 2 hours
  6. You can get a sunburn even on a cloudy day
  7. Use sunscreen with SPF 30 or more
  8. Always wear sunscreen
  9. Always wear a hat
  10. If you're near water, the reflection of the sun on the water can cause sunburns
  11. Prolonged sun exposure over time can cause skin cancer
  12. Test out new sunscreen on a small area of skin before applying everywhere
  13. UVA, UVB, and UVC sun rays cause sunburn
  14. Seek shade
  15. Drink 2-3 cups of water per hour when outside
  16. Always wear sunglasses
  17. Get plenty of rest after time in the sun!
  18. Pay attention to the weather for announcements of extreme heat
  19. Keep your house cool or spend time in places with air conditioning
  20. The hottest hours of the day are between 10am-2pm when the sun is most intense
  21. Aloe vera can be used to treat mild sunburn, but your doctor may prescribe a corticosteroid cream if the burn is severe
  22. If you feel dizzy, lightheaded, chills, or like you're going to be sick, move to the shade or somewhere cool
  23. Wear long sleeves and pants if its not too hot
  24. Put on sunscreen 20 minutes before you go out