This bingo card has a free space and 43 words: Reach out for support, Practice non-judgement, Positive daily readings, Get lost in a book, Talk to a friend, Watch a movie, Watch a TV show, Journaling, Do a puzzle or crossword, Do a craft, Listen to music, Cry, Group therapy, See a counselor, Cook, Knit, Get a manicure/pedicure, Go shopping, Meditate, Sing, Play with your child/pet, Carry affirmation cards, Take a hot bath/shower, Deep breathing, Walk in nature, Abstain from caffeine and alcohol, Meditative yoga, Listen to body signals, Go for a walk, Go swimming, Get a massage, Rest, Scream, Breathe, Garden, Stretch, Volunteer, Go to church, Finish a task/chore, Carry a picture of yourself as a child, Hold a baby, Pray and Guided meditation.
DAILY ROUTINE | SINGO! Self-Care Edition | DAILY ROUTINE | Daily routine | Stress Relief Bingo
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