This bingo card has a free space and 24 words: Grief, Deep Breathing, Triggers, Time you felt embarrassed, Category, Frustrated, Progressive Muscle Relaxation, Warning Signs, Something stressful, Three things you see, Trauma, Grounding, Someone you can go to for help, A place you feel safe/calm, Self-harm, Gratitude exercise, Thoughts, feelings, actions, Time you felt lonely, Two things you hear, Anxiety, Sleep Hygiene, Fight, flight, freeze, Outside stressors and Four things you feel.
EMOTIONS BINGO | EMOTIONS BINGO | Expressing Emotions BINGO | Feelings and emotions | Questions
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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