This bingo card has a free space and 24 words: I will work on my comic book, Imagine a calm place, Mindful breathing, Listen to music for 30 min., Set a goal and achieve it., I will smile and/or laugh, Say "I am..." statement at least 3x/day, Positive self-talk, Tell myself "it's OK", Yoga/stretching for 20 min., Journal a stressful situation, Do something kind for someone, Write down 4 things I am grateful for, Do 1 thing that makes you nervous/scared, Create an affirmation, I will play my electric guitar for 30 min., Get one good night sleep, Identify 1 change for yourself, Think of happy memories, "I give myself permission...", Complete this sentence: "I feel happy when...", Work on a clay project, Do something new and Go for a walk for 10 minutes.
Self-Advocacy BINGO | Positive Affirmation Bingo | Positive Affirmation Bingo | Positive Self Talk Bingo | Self Love Bingo
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