This bingo card has a free space and 24 words: Bear walk for 10 seconds, Silly dance to music for 30 seconds, Solider marches for 30 seconds, Jumping jacks 10 times, Standing cross over toe touch 5 times each side, High plank for 10 seconds, Starfish jumping jacks 10 times, Downward dog for 10 seconds, Side to side lunges 5 times each side, Low plank for 10 seconds, Caterpillar Crawls 3 times, Bird Dog 3 times each side, Make up your own silly exercise, Wall pushups 7 times, Elbow to knee cross 5 times each side, Superman pose 5 times, Bicycle crunches 5 times each side, Cross body crawls 5 times each side, Criss cross jumping jacks 10 times, Crab walk for 10 seconds, Scooterboard for 15 seconds, Heel walk for 30 seconds, Side bends 5 times each side and Makeup your own yoga pose for 10 seconds.
PT | Gross Motor Bingo | Movement Break Bingo | Exercise/Yoga Bingo | PT BINGO
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