This bingo card has a free space and 29 words: Call a Sponsor, Go to therapy, AA Meeting, NA Meeting, Coping Skills, Find a Hobby, H.A.L.T., Wait it out, Remove yourself From the Situation, Have an Exit Plan, Remove Triggers (Alcohol/Drug Instruments), Take a Walk, Delete Number and Text Thread, Purge Social Media Friends (Using Friends), Crafting, Read A Book, Go For A Walk, Volunteer, Tell The Truth, Just For Today, One Day at A Time, Daily Reading, Journaling, Avoid the Relapse Drift, Progress not perfection, Nothing changes is nothing changes, This too shall pass, Time takes time and Cultivate an attitude of gratitude.
SQA Time Management | BIG BOOK BINGO | Linda's Retirement | March | Self-Care Bingo!
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