Havean ExitPlanDailyReadingFind aHobbyAAMeetingCopingSkillsJournalingTimetakestimeVolunteerJustForTodayRead ABookPurge SocialMediaFriends(UsingFriends)CraftingCall aSponsorRemoveyourselfFrom theSituationTellTheTruth OneDay atA TimeGo totherapyProgressnotperfectionCultivateanattitude ofgratitudeRemoveTriggers(Alcohol/DrugInstruments)Go ForA WalkDeleteNumberand TextThreadAvoid theRelapseDriftWaitit outNothingchangesis nothingchangesTake aWalkThis tooshallpass H.A.L.T.NAMeetingHavean ExitPlanDailyReadingFind aHobbyAAMeetingCopingSkillsJournalingTimetakestimeVolunteerJustForTodayRead ABookPurge SocialMediaFriends(UsingFriends)CraftingCall aSponsorRemoveyourselfFrom theSituationTellTheTruth OneDay atA TimeGo totherapyProgressnotperfectionCultivateanattitude ofgratitudeRemoveTriggers(Alcohol/DrugInstruments)Go ForA WalkDeleteNumberand TextThreadAvoid theRelapseDriftWaitit outNothingchangesis nothingchangesTake aWalkThis tooshallpass H.A.L.T.NAMeeting

IOP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have an Exit Plan
  2. Daily Reading
  3. Find a Hobby
  4. AA Meeting
  5. Coping Skills
  6. Journaling
  7. Time takes time
  8. Volunteer
  9. Just For Today
  10. Read A Book
  11. Purge Social Media Friends (Using Friends)
  12. Crafting
  13. Call a Sponsor
  14. Remove yourself From the Situation
  15. Tell The Truth
  16. One Day at A Time
  17. Go to therapy
  18. Progress not perfection
  19. Cultivate an attitude of gratitude
  20. Remove Triggers (Alcohol/Drug Instruments)
  21. Go For A Walk
  22. Delete Number and Text Thread
  23. Avoid the Relapse Drift
  24. Wait it out
  25. Nothing changes is nothing changes
  26. Take a Walk
  27. This too shall pass
  28. H.A.L.T.
  29. NA Meeting