JustForTodayTellTheTruth DailyReadingRead ABookVolunteerOneDay atA TimeProgressnotperfectionFind aHobbyCraftingH.A.L.T.Cultivateanattitude ofgratitudeRemoveTriggers(Alcohol/DrugInstruments)Purge SocialMediaFriends(UsingFriends)TimetakestimeGo totherapyCopingSkillsAvoid theRelapseDriftWaitit outRemoveyourselfFrom theSituationAAMeetingNothingchangesis nothingchangesDeleteNumberand TextThreadTake aWalkThis tooshallpass Call aSponsorHavean ExitPlanGo ForA WalkJournalingNAMeetingJustForTodayTellTheTruth DailyReadingRead ABookVolunteerOneDay atA TimeProgressnotperfectionFind aHobbyCraftingH.A.L.T.Cultivateanattitude ofgratitudeRemoveTriggers(Alcohol/DrugInstruments)Purge SocialMediaFriends(UsingFriends)TimetakestimeGo totherapyCopingSkillsAvoid theRelapseDriftWaitit outRemoveyourselfFrom theSituationAAMeetingNothingchangesis nothingchangesDeleteNumberand TextThreadTake aWalkThis tooshallpass Call aSponsorHavean ExitPlanGo ForA WalkJournalingNAMeeting

IOP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Just For Today
  2. Tell The Truth
  3. Daily Reading
  4. Read A Book
  5. Volunteer
  6. One Day at A Time
  7. Progress not perfection
  8. Find a Hobby
  9. Crafting
  10. H.A.L.T.
  11. Cultivate an attitude of gratitude
  12. Remove Triggers (Alcohol/Drug Instruments)
  13. Purge Social Media Friends (Using Friends)
  14. Time takes time
  15. Go to therapy
  16. Coping Skills
  17. Avoid the Relapse Drift
  18. Wait it out
  19. Remove yourself From the Situation
  20. AA Meeting
  21. Nothing changes is nothing changes
  22. Delete Number and Text Thread
  23. Take a Walk
  24. This too shall pass
  25. Call a Sponsor
  26. Have an Exit Plan
  27. Go For A Walk
  28. Journaling
  29. NA Meeting