This bingo card has a free space and 24 words: 1. Say something positive about yourself, 2. Give a compliment to the person on your left, 3.Identify 2 triggers for your anxiety, 4. Share a smell that makes you feel happy, 5. Identify 2 relaxation skills you will use when you are stressed, 6. Identify a major support person in your life, 7. What positive advice would you give to the group as a whole?, 8. Describe something someone could do to make you feel happy, 9. Share a positive quote that you find helpful, 10.Say something positive about yourself, 11. Share what you consider to be your favorite song right now and why, 12. What is your favorite place and why, 13. Share a happy event in your life, 14. Identify two leisure activities or hobbies that you enjoy, 15. Share a compliment that you have received, 16. What is your favorite childhood memory?, 17. Share what makes you a unique person, 18. If you could change places with one person for a day who would it be and why?, 19. Name a personal accomplishment that made you proud, 20. My favorite part of the day is ______, 21. Talk about someone you admire, 22. Share 3 things you are grateful for, 23 Share a coping skill that you would like to try when you are distressed and 24. Give the person across from you a compliment.
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