16. What isyour favoritechildhoodmemory?9. Share apositivequote thatyou findhelpful6. Identify amajorsupportperson inyour life11. Share whatyou consider tobe your favoritesong right nowand why19. Name apersonalaccomplishmentthat made youproud12. What isyour favoriteplace andwhy8. Describesomethingsomeone coulddo to make youfeel happy21. Talkaboutsomeoneyou admire2. Give acomplimentto the personon your left13. Sharea happyevent inyour life24. Give thepersonacross fromyou acompliment4. Share asmell thatmakes youfeel happy10.Saysomethingpositiveaboutyourself18. If you couldchange placeswith one personfor a day whowould it be andwhy?1. Saysomethingpositiveaboutyourself17. Sharewhat makesyou a uniqueperson22. Share3 thingsyou aregrateful for20. Myfavorite partof the day is______3.Identify2 triggersfor youranxiety23 Share acoping skill thatyou would liketo try when youare distressed7. Whatpositive advicewould you giveto the group asa whole?15. Share acomplimentthat youhavereceived14. Identifytwo leisureactivities orhobbies thatyou enjoy5. Identify 2relaxationskills you willuse when youare stressed16. What isyour favoritechildhoodmemory?9. Share apositivequote thatyou findhelpful6. Identify amajorsupportperson inyour life11. Share whatyou consider tobe your favoritesong right nowand why19. Name apersonalaccomplishmentthat made youproud12. What isyour favoriteplace andwhy8. Describesomethingsomeone coulddo to make youfeel happy21. Talkaboutsomeoneyou admire2. Give acomplimentto the personon your left13. Sharea happyevent inyour life24. Give thepersonacross fromyou acompliment4. Share asmell thatmakes youfeel happy10.Saysomethingpositiveaboutyourself18. If you couldchange placeswith one personfor a day whowould it be andwhy?1. Saysomethingpositiveaboutyourself17. Sharewhat makesyou a uniqueperson22. Share3 thingsyou aregrateful for20. Myfavorite partof the day is______3.Identify2 triggersfor youranxiety23 Share acoping skill thatyou would liketo try when youare distressed7. Whatpositive advicewould you giveto the group asa whole?15. Share acomplimentthat youhavereceived14. Identifytwo leisureactivities orhobbies thatyou enjoy5. Identify 2relaxationskills you willuse when youare stressed

Self Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 16. What is your favorite childhood memory?
  2. 9. Share a positive quote that you find helpful
  3. 6. Identify a major support person in your life
  4. 11. Share what you consider to be your favorite song right now and why
  5. 19. Name a personal accomplishment that made you proud
  6. 12. What is your favorite place and why
  7. 8. Describe something someone could do to make you feel happy
  8. 21. Talk about someone you admire
  9. 2. Give a compliment to the person on your left
  10. 13. Share a happy event in your life
  11. 24. Give the person across from you a compliment
  12. 4. Share a smell that makes you feel happy
  13. 10.Say something positive about yourself
  14. 18. If you could change places with one person for a day who would it be and why?
  15. 1. Say something positive about yourself
  16. 17. Share what makes you a unique person
  17. 22. Share 3 things you are grateful for
  18. 20. My favorite part of the day is ______
  19. 3.Identify 2 triggers for your anxiety
  20. 23 Share a coping skill that you would like to try when you are distressed
  21. 7. What positive advice would you give to the group as a whole?
  22. 15. Share a compliment that you have received
  23. 14. Identify two leisure activities or hobbies that you enjoy
  24. 5. Identify 2 relaxation skills you will use when you are stressed