17. Sharewhat makesyou a uniqueperson22. Share3 thingsyou aregrateful for8. Describesomethingsomeone coulddo to make youfeel happy20. Myfavorite partof the day is______10.Saysomethingpositiveaboutyourself3.Identify2 triggersfor youranxiety6. Identify amajorsupportperson inyour life2. Give acomplimentto the personon your left12. What isyour favoriteplace andwhy23 Share acoping skill thatyou would liketo try when youare distressed18. If you couldchange placeswith one personfor a day whowould it be andwhy?24. Give thepersonacross fromyou acompliment1. Saysomethingpositiveaboutyourself13. Sharea happyevent inyour life11. Share whatyou consider tobe your favoritesong right nowand why7. Whatpositive advicewould you giveto the group asa whole?21. Talkaboutsomeoneyou admire16. What isyour favoritechildhoodmemory?19. Name apersonalaccomplishmentthat made youproud14. Identifytwo leisureactivities orhobbies thatyou enjoy4. Share asmell thatmakes youfeel happy5. Identify 2relaxationskills you willuse when youare stressed15. Share acomplimentthat youhavereceived9. Share apositivequote thatyou findhelpful17. Sharewhat makesyou a uniqueperson22. Share3 thingsyou aregrateful for8. Describesomethingsomeone coulddo to make youfeel happy20. Myfavorite partof the day is______10.Saysomethingpositiveaboutyourself3.Identify2 triggersfor youranxiety6. Identify amajorsupportperson inyour life2. Give acomplimentto the personon your left12. What isyour favoriteplace andwhy23 Share acoping skill thatyou would liketo try when youare distressed18. If you couldchange placeswith one personfor a day whowould it be andwhy?24. Give thepersonacross fromyou acompliment1. Saysomethingpositiveaboutyourself13. Sharea happyevent inyour life11. Share whatyou consider tobe your favoritesong right nowand why7. Whatpositive advicewould you giveto the group asa whole?21. Talkaboutsomeoneyou admire16. What isyour favoritechildhoodmemory?19. Name apersonalaccomplishmentthat made youproud14. Identifytwo leisureactivities orhobbies thatyou enjoy4. Share asmell thatmakes youfeel happy5. Identify 2relaxationskills you willuse when youare stressed15. Share acomplimentthat youhavereceived9. Share apositivequote thatyou findhelpful

Self Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 17. Share what makes you a unique person
  2. 22. Share 3 things you are grateful for
  3. 8. Describe something someone could do to make you feel happy
  4. 20. My favorite part of the day is ______
  5. 10.Say something positive about yourself
  6. 3.Identify 2 triggers for your anxiety
  7. 6. Identify a major support person in your life
  8. 2. Give a compliment to the person on your left
  9. 12. What is your favorite place and why
  10. 23 Share a coping skill that you would like to try when you are distressed
  11. 18. If you could change places with one person for a day who would it be and why?
  12. 24. Give the person across from you a compliment
  13. 1. Say something positive about yourself
  14. 13. Share a happy event in your life
  15. 11. Share what you consider to be your favorite song right now and why
  16. 7. What positive advice would you give to the group as a whole?
  17. 21. Talk about someone you admire
  18. 16. What is your favorite childhood memory?
  19. 19. Name a personal accomplishment that made you proud
  20. 14. Identify two leisure activities or hobbies that you enjoy
  21. 4. Share a smell that makes you feel happy
  22. 5. Identify 2 relaxation skills you will use when you are stressed
  23. 15. Share a compliment that you have received
  24. 9. Share a positive quote that you find helpful