14. Identifytwo leisureactivities orhobbies thatyou enjoy13. Sharea happyevent inyour life6. Identify amajorsupportperson inyour life11. Share whatyou consider tobe your favoritesong right nowand why4. Share asmell thatmakes youfeel happy22. Share3 thingsyou aregrateful for20. Myfavorite partof the day is______1. Saysomethingpositiveaboutyourself17. Sharewhat makesyou a uniqueperson3.Identify2 triggersfor youranxiety5. Identify 2relaxationskills you willuse when youare stressed9. Share apositivequote thatyou findhelpful23 Share acoping skill thatyou would liketo try when youare distressed2. Give acomplimentto the personon your left10.Saysomethingpositiveaboutyourself16. What isyour favoritechildhoodmemory?15. Share acomplimentthat youhavereceived18. If you couldchange placeswith one personfor a day whowould it be andwhy?8. Describesomethingsomeone coulddo to make youfeel happy19. Name apersonalaccomplishmentthat made youproud24. Give thepersonacross fromyou acompliment21. Talkaboutsomeoneyou admire12. What isyour favoriteplace andwhy7. Whatpositive advicewould you giveto the group asa whole?14. Identifytwo leisureactivities orhobbies thatyou enjoy13. Sharea happyevent inyour life6. Identify amajorsupportperson inyour life11. Share whatyou consider tobe your favoritesong right nowand why4. Share asmell thatmakes youfeel happy22. Share3 thingsyou aregrateful for20. Myfavorite partof the day is______1. Saysomethingpositiveaboutyourself17. Sharewhat makesyou a uniqueperson3.Identify2 triggersfor youranxiety5. Identify 2relaxationskills you willuse when youare stressed9. Share apositivequote thatyou findhelpful23 Share acoping skill thatyou would liketo try when youare distressed2. Give acomplimentto the personon your left10.Saysomethingpositiveaboutyourself16. What isyour favoritechildhoodmemory?15. Share acomplimentthat youhavereceived18. If you couldchange placeswith one personfor a day whowould it be andwhy?8. Describesomethingsomeone coulddo to make youfeel happy19. Name apersonalaccomplishmentthat made youproud24. Give thepersonacross fromyou acompliment21. Talkaboutsomeoneyou admire12. What isyour favoriteplace andwhy7. Whatpositive advicewould you giveto the group asa whole?

Self Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 14. Identify two leisure activities or hobbies that you enjoy
  2. 13. Share a happy event in your life
  3. 6. Identify a major support person in your life
  4. 11. Share what you consider to be your favorite song right now and why
  5. 4. Share a smell that makes you feel happy
  6. 22. Share 3 things you are grateful for
  7. 20. My favorite part of the day is ______
  8. 1. Say something positive about yourself
  9. 17. Share what makes you a unique person
  10. 3.Identify 2 triggers for your anxiety
  11. 5. Identify 2 relaxation skills you will use when you are stressed
  12. 9. Share a positive quote that you find helpful
  13. 23 Share a coping skill that you would like to try when you are distressed
  14. 2. Give a compliment to the person on your left
  15. 10.Say something positive about yourself
  16. 16. What is your favorite childhood memory?
  17. 15. Share a compliment that you have received
  18. 18. If you could change places with one person for a day who would it be and why?
  19. 8. Describe something someone could do to make you feel happy
  20. 19. Name a personal accomplishment that made you proud
  21. 24. Give the person across from you a compliment
  22. 21. Talk about someone you admire
  23. 12. What is your favorite place and why
  24. 7. What positive advice would you give to the group as a whole?