19. Name apersonalaccomplishmentthat made youproud18. If you couldchange placeswith one personfor a day whowould it be andwhy?7. Whatpositive advicewould you giveto the group asa whole?22. Share3 thingsyou aregrateful for15. Share acomplimentthat youhavereceived16. What isyour favoritechildhoodmemory?9. Share apositivequote thatyou findhelpful2. Give acomplimentto the personon your left6. Identify amajorsupportperson inyour life5. Identify 2relaxationskills you willuse when youare stressed12. What isyour favoriteplace andwhy14. Identifytwo leisureactivities orhobbies thatyou enjoy4. Share asmell thatmakes youfeel happy20. Myfavorite partof the day is______21. Talkaboutsomeoneyou admire8. Describesomethingsomeone coulddo to make youfeel happy13. Sharea happyevent inyour life1. Saysomethingpositiveaboutyourself11. Share whatyou consider tobe your favoritesong right nowand why17. Sharewhat makesyou a uniqueperson23 Share acoping skill thatyou would liketo try when youare distressed24. Give thepersonacross fromyou acompliment3.Identify2 triggersfor youranxiety10.Saysomethingpositiveaboutyourself19. Name apersonalaccomplishmentthat made youproud18. If you couldchange placeswith one personfor a day whowould it be andwhy?7. Whatpositive advicewould you giveto the group asa whole?22. Share3 thingsyou aregrateful for15. Share acomplimentthat youhavereceived16. What isyour favoritechildhoodmemory?9. Share apositivequote thatyou findhelpful2. Give acomplimentto the personon your left6. Identify amajorsupportperson inyour life5. Identify 2relaxationskills you willuse when youare stressed12. What isyour favoriteplace andwhy14. Identifytwo leisureactivities orhobbies thatyou enjoy4. Share asmell thatmakes youfeel happy20. Myfavorite partof the day is______21. Talkaboutsomeoneyou admire8. Describesomethingsomeone coulddo to make youfeel happy13. Sharea happyevent inyour life1. Saysomethingpositiveaboutyourself11. Share whatyou consider tobe your favoritesong right nowand why17. Sharewhat makesyou a uniqueperson23 Share acoping skill thatyou would liketo try when youare distressed24. Give thepersonacross fromyou acompliment3.Identify2 triggersfor youranxiety10.Saysomethingpositiveaboutyourself

Self Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 19. Name a personal accomplishment that made you proud
  2. 18. If you could change places with one person for a day who would it be and why?
  3. 7. What positive advice would you give to the group as a whole?
  4. 22. Share 3 things you are grateful for
  5. 15. Share a compliment that you have received
  6. 16. What is your favorite childhood memory?
  7. 9. Share a positive quote that you find helpful
  8. 2. Give a compliment to the person on your left
  9. 6. Identify a major support person in your life
  10. 5. Identify 2 relaxation skills you will use when you are stressed
  11. 12. What is your favorite place and why
  12. 14. Identify two leisure activities or hobbies that you enjoy
  13. 4. Share a smell that makes you feel happy
  14. 20. My favorite part of the day is ______
  15. 21. Talk about someone you admire
  16. 8. Describe something someone could do to make you feel happy
  17. 13. Share a happy event in your life
  18. 1. Say something positive about yourself
  19. 11. Share what you consider to be your favorite song right now and why
  20. 17. Share what makes you a unique person
  21. 23 Share a coping skill that you would like to try when you are distressed
  22. 24. Give the person across from you a compliment
  23. 3.Identify 2 triggers for your anxiety
  24. 10.Say something positive about yourself