12. What isyour favoriteplace andwhy1. Saysomethingpositiveaboutyourself21. Talkaboutsomeoneyou admire22. Share3 thingsyou aregrateful for24. Give thepersonacross fromyou acompliment9. Share apositivequote thatyou findhelpful2. Give acomplimentto the personon your left10.Saysomethingpositiveaboutyourself4. Share asmell thatmakes youfeel happy6. Identify amajorsupportperson inyour life17. Sharewhat makesyou a uniqueperson14. Identifytwo leisureactivities orhobbies thatyou enjoy3.Identify2 triggersfor youranxiety15. Share acomplimentthat youhavereceived20. Myfavorite partof the day is______7. Whatpositive advicewould you giveto the group asa whole?11. Share whatyou consider tobe your favoritesong right nowand why13. Sharea happyevent inyour life18. If you couldchange placeswith one personfor a day whowould it be andwhy?5. Identify 2relaxationskills you willuse when youare stressed19. Name apersonalaccomplishmentthat made youproud23 Share acoping skill thatyou would liketo try when youare distressed16. What isyour favoritechildhoodmemory?8. Describesomethingsomeone coulddo to make youfeel happy12. What isyour favoriteplace andwhy1. Saysomethingpositiveaboutyourself21. Talkaboutsomeoneyou admire22. Share3 thingsyou aregrateful for24. Give thepersonacross fromyou acompliment9. Share apositivequote thatyou findhelpful2. Give acomplimentto the personon your left10.Saysomethingpositiveaboutyourself4. Share asmell thatmakes youfeel happy6. Identify amajorsupportperson inyour life17. Sharewhat makesyou a uniqueperson14. Identifytwo leisureactivities orhobbies thatyou enjoy3.Identify2 triggersfor youranxiety15. Share acomplimentthat youhavereceived20. Myfavorite partof the day is______7. Whatpositive advicewould you giveto the group asa whole?11. Share whatyou consider tobe your favoritesong right nowand why13. Sharea happyevent inyour life18. If you couldchange placeswith one personfor a day whowould it be andwhy?5. Identify 2relaxationskills you willuse when youare stressed19. Name apersonalaccomplishmentthat made youproud23 Share acoping skill thatyou would liketo try when youare distressed16. What isyour favoritechildhoodmemory?8. Describesomethingsomeone coulddo to make youfeel happy

Self Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12. What is your favorite place and why
  2. 1. Say something positive about yourself
  3. 21. Talk about someone you admire
  4. 22. Share 3 things you are grateful for
  5. 24. Give the person across from you a compliment
  6. 9. Share a positive quote that you find helpful
  7. 2. Give a compliment to the person on your left
  8. 10.Say something positive about yourself
  9. 4. Share a smell that makes you feel happy
  10. 6. Identify a major support person in your life
  11. 17. Share what makes you a unique person
  12. 14. Identify two leisure activities or hobbies that you enjoy
  13. 3.Identify 2 triggers for your anxiety
  14. 15. Share a compliment that you have received
  15. 20. My favorite part of the day is ______
  16. 7. What positive advice would you give to the group as a whole?
  17. 11. Share what you consider to be your favorite song right now and why
  18. 13. Share a happy event in your life
  19. 18. If you could change places with one person for a day who would it be and why?
  20. 5. Identify 2 relaxation skills you will use when you are stressed
  21. 19. Name a personal accomplishment that made you proud
  22. 23 Share a coping skill that you would like to try when you are distressed
  23. 16. What is your favorite childhood memory?
  24. 8. Describe something someone could do to make you feel happy