18. If you couldchange placeswith one personfor a day whowould it be andwhy?19. Name apersonalaccomplishmentthat made youproud21. Talkaboutsomeoneyou admire11. Share whatyou consider tobe your favoritesong right nowand why15. Share acomplimentthat youhavereceived10.Saysomethingpositiveaboutyourself13. Sharea happyevent inyour life5. Identify 2relaxationskills you willuse when youare stressed17. Sharewhat makesyou a uniqueperson7. Whatpositive advicewould you giveto the group asa whole?24. Give thepersonacross fromyou acompliment8. Describesomethingsomeone coulddo to make youfeel happy22. Share3 thingsyou aregrateful for3.Identify2 triggersfor youranxiety2. Give acomplimentto the personon your left6. Identify amajorsupportperson inyour life16. What isyour favoritechildhoodmemory?1. Saysomethingpositiveaboutyourself14. Identifytwo leisureactivities orhobbies thatyou enjoy20. Myfavorite partof the day is______9. Share apositivequote thatyou findhelpful23 Share acoping skill thatyou would liketo try when youare distressed12. What isyour favoriteplace andwhy4. Share asmell thatmakes youfeel happy18. If you couldchange placeswith one personfor a day whowould it be andwhy?19. Name apersonalaccomplishmentthat made youproud21. Talkaboutsomeoneyou admire11. Share whatyou consider tobe your favoritesong right nowand why15. Share acomplimentthat youhavereceived10.Saysomethingpositiveaboutyourself13. Sharea happyevent inyour life5. Identify 2relaxationskills you willuse when youare stressed17. Sharewhat makesyou a uniqueperson7. Whatpositive advicewould you giveto the group asa whole?24. Give thepersonacross fromyou acompliment8. Describesomethingsomeone coulddo to make youfeel happy22. Share3 thingsyou aregrateful for3.Identify2 triggersfor youranxiety2. Give acomplimentto the personon your left6. Identify amajorsupportperson inyour life16. What isyour favoritechildhoodmemory?1. Saysomethingpositiveaboutyourself14. Identifytwo leisureactivities orhobbies thatyou enjoy20. Myfavorite partof the day is______9. Share apositivequote thatyou findhelpful23 Share acoping skill thatyou would liketo try when youare distressed12. What isyour favoriteplace andwhy4. Share asmell thatmakes youfeel happy

Self Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 18. If you could change places with one person for a day who would it be and why?
  2. 19. Name a personal accomplishment that made you proud
  3. 21. Talk about someone you admire
  4. 11. Share what you consider to be your favorite song right now and why
  5. 15. Share a compliment that you have received
  6. 10.Say something positive about yourself
  7. 13. Share a happy event in your life
  8. 5. Identify 2 relaxation skills you will use when you are stressed
  9. 17. Share what makes you a unique person
  10. 7. What positive advice would you give to the group as a whole?
  11. 24. Give the person across from you a compliment
  12. 8. Describe something someone could do to make you feel happy
  13. 22. Share 3 things you are grateful for
  14. 3.Identify 2 triggers for your anxiety
  15. 2. Give a compliment to the person on your left
  16. 6. Identify a major support person in your life
  17. 16. What is your favorite childhood memory?
  18. 1. Say something positive about yourself
  19. 14. Identify two leisure activities or hobbies that you enjoy
  20. 20. My favorite part of the day is ______
  21. 9. Share a positive quote that you find helpful
  22. 23 Share a coping skill that you would like to try when you are distressed
  23. 12. What is your favorite place and why
  24. 4. Share a smell that makes you feel happy