7. Whatpositive advicewould you giveto the group asa whole?21. Talkaboutsomeoneyou admire4. Share asmell thatmakes youfeel happy6. Identify amajorsupportperson inyour life11. Share whatyou consider tobe your favoritesong right nowand why19. Name apersonalaccomplishmentthat made youproud24. Give thepersonacross fromyou acompliment5. Identify 2relaxationskills you willuse when youare stressed13. Sharea happyevent inyour life1. Saysomethingpositiveaboutyourself8. Describesomethingsomeone coulddo to make youfeel happy23 Share acoping skill thatyou would liketo try when youare distressed22. Share3 thingsyou aregrateful for2. Give acomplimentto the personon your left3.Identify2 triggersfor youranxiety12. What isyour favoriteplace andwhy15. Share acomplimentthat youhavereceived17. Sharewhat makesyou a uniqueperson18. If you couldchange placeswith one personfor a day whowould it be andwhy?10.Saysomethingpositiveaboutyourself14. Identifytwo leisureactivities orhobbies thatyou enjoy16. What isyour favoritechildhoodmemory?20. Myfavorite partof the day is______9. Share apositivequote thatyou findhelpful7. Whatpositive advicewould you giveto the group asa whole?21. Talkaboutsomeoneyou admire4. Share asmell thatmakes youfeel happy6. Identify amajorsupportperson inyour life11. Share whatyou consider tobe your favoritesong right nowand why19. Name apersonalaccomplishmentthat made youproud24. Give thepersonacross fromyou acompliment5. Identify 2relaxationskills you willuse when youare stressed13. Sharea happyevent inyour life1. Saysomethingpositiveaboutyourself8. Describesomethingsomeone coulddo to make youfeel happy23 Share acoping skill thatyou would liketo try when youare distressed22. Share3 thingsyou aregrateful for2. Give acomplimentto the personon your left3.Identify2 triggersfor youranxiety12. What isyour favoriteplace andwhy15. Share acomplimentthat youhavereceived17. Sharewhat makesyou a uniqueperson18. If you couldchange placeswith one personfor a day whowould it be andwhy?10.Saysomethingpositiveaboutyourself14. Identifytwo leisureactivities orhobbies thatyou enjoy16. What isyour favoritechildhoodmemory?20. Myfavorite partof the day is______9. Share apositivequote thatyou findhelpful

Self Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7. What positive advice would you give to the group as a whole?
  2. 21. Talk about someone you admire
  3. 4. Share a smell that makes you feel happy
  4. 6. Identify a major support person in your life
  5. 11. Share what you consider to be your favorite song right now and why
  6. 19. Name a personal accomplishment that made you proud
  7. 24. Give the person across from you a compliment
  8. 5. Identify 2 relaxation skills you will use when you are stressed
  9. 13. Share a happy event in your life
  10. 1. Say something positive about yourself
  11. 8. Describe something someone could do to make you feel happy
  12. 23 Share a coping skill that you would like to try when you are distressed
  13. 22. Share 3 things you are grateful for
  14. 2. Give a compliment to the person on your left
  15. 3.Identify 2 triggers for your anxiety
  16. 12. What is your favorite place and why
  17. 15. Share a compliment that you have received
  18. 17. Share what makes you a unique person
  19. 18. If you could change places with one person for a day who would it be and why?
  20. 10.Say something positive about yourself
  21. 14. Identify two leisure activities or hobbies that you enjoy
  22. 16. What is your favorite childhood memory?
  23. 20. My favorite part of the day is ______
  24. 9. Share a positive quote that you find helpful