7. Whatpositive advicewould you giveto the group asa whole?9. Share apositivequote thatyou findhelpful16. What isyour favoritechildhoodmemory?19. Name apersonalaccomplishmentthat made youproud12. What isyour favoriteplace andwhy4. Share asmell thatmakes youfeel happy6. Identify amajorsupportperson inyour life18. If you couldchange placeswith one personfor a day whowould it be andwhy?11. Share whatyou consider tobe your favoritesong right nowand why1. Saysomethingpositiveaboutyourself14. Identifytwo leisureactivities orhobbies thatyou enjoy5. Identify 2relaxationskills you willuse when youare stressed8. Describesomethingsomeone coulddo to make youfeel happy2. Give acomplimentto the personon your left20. Myfavorite partof the day is______3.Identify2 triggersfor youranxiety15. Share acomplimentthat youhavereceived24. Give thepersonacross fromyou acompliment23 Share acoping skill thatyou would liketo try when youare distressed22. Share3 thingsyou aregrateful for13. Sharea happyevent inyour life17. Sharewhat makesyou a uniqueperson10.Saysomethingpositiveaboutyourself21. Talkaboutsomeoneyou admire7. Whatpositive advicewould you giveto the group asa whole?9. Share apositivequote thatyou findhelpful16. What isyour favoritechildhoodmemory?19. Name apersonalaccomplishmentthat made youproud12. What isyour favoriteplace andwhy4. Share asmell thatmakes youfeel happy6. Identify amajorsupportperson inyour life18. If you couldchange placeswith one personfor a day whowould it be andwhy?11. Share whatyou consider tobe your favoritesong right nowand why1. Saysomethingpositiveaboutyourself14. Identifytwo leisureactivities orhobbies thatyou enjoy5. Identify 2relaxationskills you willuse when youare stressed8. Describesomethingsomeone coulddo to make youfeel happy2. Give acomplimentto the personon your left20. Myfavorite partof the day is______3.Identify2 triggersfor youranxiety15. Share acomplimentthat youhavereceived24. Give thepersonacross fromyou acompliment23 Share acoping skill thatyou would liketo try when youare distressed22. Share3 thingsyou aregrateful for13. Sharea happyevent inyour life17. Sharewhat makesyou a uniqueperson10.Saysomethingpositiveaboutyourself21. Talkaboutsomeoneyou admire

Self Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7. What positive advice would you give to the group as a whole?
  2. 9. Share a positive quote that you find helpful
  3. 16. What is your favorite childhood memory?
  4. 19. Name a personal accomplishment that made you proud
  5. 12. What is your favorite place and why
  6. 4. Share a smell that makes you feel happy
  7. 6. Identify a major support person in your life
  8. 18. If you could change places with one person for a day who would it be and why?
  9. 11. Share what you consider to be your favorite song right now and why
  10. 1. Say something positive about yourself
  11. 14. Identify two leisure activities or hobbies that you enjoy
  12. 5. Identify 2 relaxation skills you will use when you are stressed
  13. 8. Describe something someone could do to make you feel happy
  14. 2. Give a compliment to the person on your left
  15. 20. My favorite part of the day is ______
  16. 3.Identify 2 triggers for your anxiety
  17. 15. Share a compliment that you have received
  18. 24. Give the person across from you a compliment
  19. 23 Share a coping skill that you would like to try when you are distressed
  20. 22. Share 3 things you are grateful for
  21. 13. Share a happy event in your life
  22. 17. Share what makes you a unique person
  23. 10.Say something positive about yourself
  24. 21. Talk about someone you admire