(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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6. Identify a major support person in your life
4. Share a smell that makes you feel happy
13. Share a happy event in your life
3.Identify 2 triggers for your anxiety
21. Talk about someone you admire
8. Describe something someone could do to make you feel happy
2. Give a compliment to the person on your left
18. If you could change places with one person for a day who would it be and why?
7. What positive advice would you give to the group as a whole?
23 Share a coping skill that you would like to try when you are distressed
5. Identify 2 relaxation skills you will use when you are stressed
11. Share what you consider to be your favorite song right now and why
16. What is your favorite childhood memory?
14. Identify two leisure activities or hobbies that you enjoy
20. My favorite part of the day is ______
9. Share a positive quote that you find helpful
1. Say something positive about yourself
19. Name a personal accomplishment that made you proud