14. Identifytwo leisureactivities orhobbies thatyou enjoy2. Give acomplimentto the personon your left17. Sharewhat makesyou a uniqueperson12. What isyour favoriteplace andwhy4. Share asmell thatmakes youfeel happy7. Whatpositive advicewould you giveto the group asa whole?1. Saysomethingpositiveaboutyourself3.Identify2 triggersfor youranxiety22. Share3 thingsyou aregrateful for23 Share acoping skill thatyou would liketo try when youare distressed18. If you couldchange placeswith one personfor a day whowould it be andwhy?8. Describesomethingsomeone coulddo to make youfeel happy10.Saysomethingpositiveaboutyourself16. What isyour favoritechildhoodmemory?15. Share acomplimentthat youhavereceived11. Share whatyou consider tobe your favoritesong right nowand why6. Identify amajorsupportperson inyour life5. Identify 2relaxationskills you willuse when youare stressed20. Myfavorite partof the day is______9. Share apositivequote thatyou findhelpful19. Name apersonalaccomplishmentthat made youproud24. Give thepersonacross fromyou acompliment21. Talkaboutsomeoneyou admire13. Sharea happyevent inyour life14. Identifytwo leisureactivities orhobbies thatyou enjoy2. Give acomplimentto the personon your left17. Sharewhat makesyou a uniqueperson12. What isyour favoriteplace andwhy4. Share asmell thatmakes youfeel happy7. Whatpositive advicewould you giveto the group asa whole?1. Saysomethingpositiveaboutyourself3.Identify2 triggersfor youranxiety22. Share3 thingsyou aregrateful for23 Share acoping skill thatyou would liketo try when youare distressed18. If you couldchange placeswith one personfor a day whowould it be andwhy?8. Describesomethingsomeone coulddo to make youfeel happy10.Saysomethingpositiveaboutyourself16. What isyour favoritechildhoodmemory?15. Share acomplimentthat youhavereceived11. Share whatyou consider tobe your favoritesong right nowand why6. Identify amajorsupportperson inyour life5. Identify 2relaxationskills you willuse when youare stressed20. Myfavorite partof the day is______9. Share apositivequote thatyou findhelpful19. Name apersonalaccomplishmentthat made youproud24. Give thepersonacross fromyou acompliment21. Talkaboutsomeoneyou admire13. Sharea happyevent inyour life

Self Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 14. Identify two leisure activities or hobbies that you enjoy
  2. 2. Give a compliment to the person on your left
  3. 17. Share what makes you a unique person
  4. 12. What is your favorite place and why
  5. 4. Share a smell that makes you feel happy
  6. 7. What positive advice would you give to the group as a whole?
  7. 1. Say something positive about yourself
  8. 3.Identify 2 triggers for your anxiety
  9. 22. Share 3 things you are grateful for
  10. 23 Share a coping skill that you would like to try when you are distressed
  11. 18. If you could change places with one person for a day who would it be and why?
  12. 8. Describe something someone could do to make you feel happy
  13. 10.Say something positive about yourself
  14. 16. What is your favorite childhood memory?
  15. 15. Share a compliment that you have received
  16. 11. Share what you consider to be your favorite song right now and why
  17. 6. Identify a major support person in your life
  18. 5. Identify 2 relaxation skills you will use when you are stressed
  19. 20. My favorite part of the day is ______
  20. 9. Share a positive quote that you find helpful
  21. 19. Name a personal accomplishment that made you proud
  22. 24. Give the person across from you a compliment
  23. 21. Talk about someone you admire
  24. 13. Share a happy event in your life