(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3.Identify 2 triggers for your anxiety
21. Talk about someone you admire
8. Describe something someone could do to make you feel happy
6. Identify a major support person in your life
18. If you could change places with one person for a day who would it be and why?
19. Name a personal accomplishment that made you proud
23 Share a coping skill that you would like to try when you are distressed
10.Say something positive about yourself
2. Give a compliment to the person on your left
9. Share a positive quote that you find helpful
13. Share a happy event in your life
12. What is your favorite place and why
4. Share a smell that makes you feel happy
22. Share 3 things you are grateful for
17. Share what makes you a unique person
24. Give the person across from you a compliment
5. Identify 2 relaxation skills you will use when you are stressed
14. Identify two leisure activities or hobbies that you enjoy
16. What is your favorite childhood memory?
11. Share what you consider to be your favorite song right now and why
20. My favorite part of the day is ______
1. Say something positive about yourself
7. What positive advice would you give to the group as a whole?
