This bingo card has 36 words: Free!, Perform a Random Act of Kindness, Go to bed on time, Go People Watching, Make a treat & share with a friend, Clear a copy machine jam, Organize an area in your room or office that has become disorganized, Write down 5 things you are doing well - Keep the list where you can see it, Make a conscious effort to drink more water, Send a student a note highlighting something they have done well, Offer to help a colleague (watch their class, make copies...), Eat lunch with a colleague, Read a book/article for fun, Make (or purchase) your favorite treat and bring it to share with your colleagues, Donate to a hygiene or food drive, Bring a soda or coffee to a colleague, Workout for 30 minutes, Meet up with a good friend or two, Take a short walk after a long day, Make your workspace a "happy" place with plants, music, or snacks, Schedule a personal day, Reserve one day of the weekend and make NO plans, Get some extra sleep, Make a list of tasks you've already completed and check them all off!, Watch a favorite movie, Send a thank you note, Leave a note of encouragement for a new colleague, Spend 20 minutes in nature, Stretch out your body well, Spend time with your pet, Clean up one room & make your bed, List 5 things your are grateful for, Write the next day's to do list before bed, Journal for 10 minutes, Take a nap and Pamper yourself (hair cut, bubble bath, manicure...).
Random Acts of Kindness | Happy Staff | Self Care BINGO | Random Acts of Kindness | Self-Isolation Bingo
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