This bingo card has a free space and 29 words: Make your favorite meal, Spend 30 minutes engaged in a hobby, 30 minutes of exercise, 30 minutes outside, Call/Text/Meet up with a friend, Spend 30 minutes reading, Listen to your favorite music, Get 8 hours of sleep, Write down 5 things you are grateful for, Spend time with family, Try something new, Listen to a podcast or audio book, Do something creative (paint, write, draw, etc.), Go for a walk over lunch, Take a nap, Declutter a spot in your house/room, Go to bed early or sleep in late, Research something you are interested in, Unplug/limit screen time for the evening, Drink 8 glasses of water in a day, Ask someone for a break when you need it, Play a video game, Watch a show or movie, Volunteer or complete a random act of kindness, Make your bed, Eat a salad or a smoothie, Eat a healthy breakfast, Go to your favorite place and Play a board game.
Health and Wellness Bingo | Healthy Habits Bingo | Self-Care Bingo Challenge | SCMS Wellness Week Bingo 2022 | Phoenix Bingo
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