Wellness Tools

Wellness Tools Bingo Card
Preview

This bingo card has 40 words: Talk to a friend, listen to music, write a gratitude list, Peer Counseling, Journaling, exercise, call a warmline, extra rest, attend a support group, talk to your counselor, eat your favorite food, drink plenty of water, I, eat 3 healthy meals a day, take time off from responsibilities, create something with your hands, talk to a healthcare professional, write a poem, watch your favorite movie, color a mandala picture, routine activities like showering, listen to a good podcast, painting, cooking or baking, ride my bike, go outside, surround yourself with friends, wear your favorite clothes, do something that makes you laugh, yoga, meditation, appreciate today, spend time alone, write a story, dancing, play soccer, play basketball, watch TV, karaoke and rollerblade.

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