This bingo card has a free space and 28 words: Do your skincare routine, Pick out your clothes the night before, Brush your teeth, Stretch!, Drink some tea, Turn off all screens!, Meditate/pray, Prepare tomorrow's lunch, Wash your face, Set oil diffuser, Tidy up for 10 min, Change into pajamas, Read a chapter of a book, Take a hot shower/bath, Adjust the temperature, Sleep/wake up at a consistent time, Exercise no sooner than 2-3 hours before bed, Take your medication, Dim the lights, Turn phone off/to do not disturb, Journal/write, Set your alarm, Listen to calming music, Set intentions for tomorrow, Prepare your bed, Color, Repeat your affirmations and Turn on noise machine.
Monday | Daily routines | Daily routine | Daily activities | daily routine and activites
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