Nutrition

Nutrition Bingo Card
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This bingo card has 25 words: Name one food low in Salt, One healthy eating habit I participate in, Which is higher in sodium: Canned or Frozen Vegetables?, How much salt should I typically eat in a day?, One way I can decrease my salt intake, Ways I can stay hydrated, What are some things you might find added sugar in?, What is an example of an unhealthy eating habit?, Tell us about the protein foods you consumed yesterday, Tell us about a healthy snack option, What is your favorite food?, What components of your diet may not be very good for your heart?, Free!, What are the ways you consumed dairy yesterday?, What are the ways you consumed Carbohydrates yesterday?, Which is lower in sodium: Grilled or Fried?, What are some ways you can get some exercise?, How much water did you consume yesterday?, What makes you feel healthy when you consume it?, What are some snacks that might be higher in fat?, What are some ways you can eat healthier?, 3 Ways I can encourage a peer to eat healthy, 1 Way I can apply healthy eating on my own, One way I can improve my eating habits and Name one food high in Salt.

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