Are you health smart

Are you health smart  Bingo Card
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This bingo card has a free space and 24 words: app to find food calories, eat avocado everyday T or F, life is short - eat anyways Change to positive, guilty free indulgence, r u health literates ate 1-5, carrot juice or carrots, 2 things for increasing heart health, healthy alternative for chips, fruits have sugars which r good for u, how healthy is your pantry, 2 ways to add veggies in your food, complex carbs is better- why Give example, 2 ways you can increase your physical activity, advantage of food journal, 2 ways for smart shopping, 1 way to plan ahead what you will eat, 2 food triggers, how can social eating be positive, 2 easy healthy snacks, know your numbers - which ones, 2 healthy desserts without sugar, sugar leads to more cravings Why, 2 ways to increase family active time and 1 way to seek support from your friends/ family.

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Healthy life style | Nutrition | Healthy Living Bingo | Healthy Living Bingo | Food

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