This bingo card has a free space and 24 words: Read, Go for a walk, Get away from the problem, Talk to a friend, Take 10 deep breaths, Exercise, Take care of yourself, Paint, Eat healthy, Use a stress ball, Sing, Draw, Play a game, Write a story or a poem, Sleep well, Make a list of things you like, Watch a movie, Do yoga, Play with a pet, Ask for help, Do something nice for someone else, Focus on what you can control, Let yourself cry and Write a letter.
Self-Care Bingo | Self-Care Summer Bingo- June Mental Care | Self-Care Summer Bingo- June Mental Care | Without Media Entertainment | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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