Sing Go for a walk Read Focus on what you can control Paint Make a list of things you like Play a game Play with a pet Sleep well Take 10 deep breaths Get away from the problem Write a story or a poem Eat healthy Let yourself cry Do yoga Use a stress ball Watch a movie Exercise Do something nice for someone else Write a letter Ask for help Draw Take care of yourself Talk to a friend Sing Go for a walk Read Focus on what you can control Paint Make a list of things you like Play a game Play with a pet Sleep well Take 10 deep breaths Get away from the problem Write a story or a poem Eat healthy Let yourself cry Do yoga Use a stress ball Watch a movie Exercise Do something nice for someone else Write a letter Ask for help Draw Take care of yourself Talk to a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sing
Go for a walk
Read
Focus on what you can control
Paint
Make a list of things you like
Play a game
Play with a pet
Sleep well
Take 10 deep breaths
Get away from the problem
Write a story or a poem
Eat healthy
Let yourself cry
Do yoga
Use a stress ball
Watch a movie
Exercise
Do something nice for someone else
Write a letter
Ask for help
Draw
Take care of yourself
Talk to a friend