Coping Skills

Coping Skills  Bingo Card

This bingo card has a free space and 24 words: Drawing, Talk to a friend, Help a friend, Hug Therapy, Mindfulness, Journal, Art, Talk a Walk, Breath, Take space, Play cards, Watch a movie, Meditation, Baking, Listen to music, Go outside, Count to 10, Talk to staff, Take a shower or a bath, Read, Exercise, Play a game, Watch TV and Use a stress ball.

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