Use astressballHelp afriendListentomusicWatchTVPlay agameTake ashoweror a bathWatchamovieTakespaceBakingTalkaWalkExercisePlaycardsMeditationTalk toa friendJournalMindfulnessTalk tostaffBreathGooutsideArtDrawingCountto 10ReadHugTherapyUse astressballHelp afriendListentomusicWatchTVPlay agameTake ashoweror a bathWatchamovieTakespaceBakingTalkaWalkExercisePlaycardsMeditationTalk toa friendJournalMindfulnessTalk tostaffBreathGooutsideArtDrawingCountto 10ReadHugTherapy

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a stress ball
  2. Help a friend
  3. Listen to music
  4. Watch TV
  5. Play a game
  6. Take a shower or a bath
  7. Watch a movie
  8. Take space
  9. Baking
  10. Talk a Walk
  11. Exercise
  12. Play cards
  13. Meditation
  14. Talk to a friend
  15. Journal
  16. Mindfulness
  17. Talk to staff
  18. Breath
  19. Go outside
  20. Art
  21. Drawing
  22. Count to 10
  23. Read
  24. Hug Therapy