ReadDrawingTalkaWalkHugTherapyTalk toa friendHelp afriendTakespaceArtMeditationWatchTVCountto 10Take ashoweror a bathJournalTalk tostaffPlay agameBakingBreathWatchamoviePlaycardsListentomusicUse astressballMindfulnessExerciseGooutsideReadDrawingTalkaWalkHugTherapyTalk toa friendHelp afriendTakespaceArtMeditationWatchTVCountto 10Take ashoweror a bathJournalTalk tostaffPlay agameBakingBreathWatchamoviePlaycardsListentomusicUse astressballMindfulnessExerciseGooutside

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Drawing
  3. Talk a Walk
  4. Hug Therapy
  5. Talk to a friend
  6. Help a friend
  7. Take space
  8. Art
  9. Meditation
  10. Watch TV
  11. Count to 10
  12. Take a shower or a bath
  13. Journal
  14. Talk to staff
  15. Play a game
  16. Baking
  17. Breath
  18. Watch a movie
  19. Play cards
  20. Listen to music
  21. Use a stress ball
  22. Mindfulness
  23. Exercise
  24. Go outside