WatchamovieDrawingJournalUse astressballCountto 10ReadHugTherapyWatchTVHelp afriendTakespaceArtTalk tostaffTalk toa friendExercisePlay agameTalkaWalkGooutsideBakingListentomusicMeditationTake ashoweror a bathBreathPlaycardsMindfulnessWatchamovieDrawingJournalUse astressballCountto 10ReadHugTherapyWatchTVHelp afriendTakespaceArtTalk tostaffTalk toa friendExercisePlay agameTalkaWalkGooutsideBakingListentomusicMeditationTake ashoweror a bathBreathPlaycardsMindfulness

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch a movie
  2. Drawing
  3. Journal
  4. Use a stress ball
  5. Count to 10
  6. Read
  7. Hug Therapy
  8. Watch TV
  9. Help a friend
  10. Take space
  11. Art
  12. Talk to staff
  13. Talk to a friend
  14. Exercise
  15. Play a game
  16. Talk a Walk
  17. Go outside
  18. Baking
  19. Listen to music
  20. Meditation
  21. Take a shower or a bath
  22. Breath
  23. Play cards
  24. Mindfulness