Talk toa friendTalkaWalkBakingHelp afriendListentomusicUse astressballArtWatchTVExercisePlaycardsHugTherapyMindfulnessBreathTake ashoweror a bathPlay agameCountto 10MeditationJournalTalk tostaffGooutsideReadDrawingTakespaceWatchamovieTalk toa friendTalkaWalkBakingHelp afriendListentomusicUse astressballArtWatchTVExercisePlaycardsHugTherapyMindfulnessBreathTake ashoweror a bathPlay agameCountto 10MeditationJournalTalk tostaffGooutsideReadDrawingTakespaceWatchamovie

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Talk a Walk
  3. Baking
  4. Help a friend
  5. Listen to music
  6. Use a stress ball
  7. Art
  8. Watch TV
  9. Exercise
  10. Play cards
  11. Hug Therapy
  12. Mindfulness
  13. Breath
  14. Take a shower or a bath
  15. Play a game
  16. Count to 10
  17. Meditation
  18. Journal
  19. Talk to staff
  20. Go outside
  21. Read
  22. Drawing
  23. Take space
  24. Watch a movie