This bingo card has a free space and 24 words: Compliment yourself!, Set aside time to complete a new or old project, Try out a new spot to eat, Spend time with a fury friend, Visit a local small business, Go for a walk somewhere new, Do a random act of kindness, Make a smoothie with your favorite fruits and/or veggies, Reorganize a place in your home that needs it, Wake up 30 minutes earlier, Do a fall activity with a loved one, Make a healthy snack, Dedicate 15 minutes to stretch, Write down a favorite quote on a post-it for your desk this week, Schedule a virtual coffee with a coworker, Listen to a guided meditation, Watch a new show or movie you've been wanting to binge, Make a journal entry, Dedicate time away from media to spend with a loved one, Create a calming retreat area to recharge, Draw a picture for someone, Go to bed 30 minutes earlier, Make a gratitude list and Drink enough water for your body's needs.
Week 3 Bingo Board!! | Joanne's Bingo Card | Kayla's BINGO! | SCMS Wellness Week Bingo 2022 | Self Care BINGO
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