This bingo card has a free space and 29 words: Fill half your plate with vegetables (pic for proof), Drink 100oz of water in 1 day, Cook a meal at home, Set a new PR - take a video and post to FB page, Attend 3 classes in 1 week _________, Do 50 synchro burpees with a friend, Go 5 days without eating out __________, Do mobility after class for 3 days _________, Meal prep for the week and take a picture, Run 1 mile for time before or after class _______, Bring a new friend to workout with you, Go 1 week without eating added sugar, Journal all your food for a weekend - show a pic, Do 50 push ups (each) with a friend, Share a healthy recipe on the FB athlete page, Take a pic of you wearing CNCF gear in the wild, No alcohol for the duration of the challenge, Work on your weakness 5 days __________, Eat 5 different naturally colored foods, No soda for 1 week, Cook a new recipe, Accumulate 3 minutes in a plank, Get at least 7 hours of sleep (naps count too!), Make a baked good without white or brown sugar, Eat 5 different fruits and veggies in 1 day, Do 100 abmat sit ups, Tell a joke before class, Pack your lunch and Take a post-WOD selfie.
Prevail's January Challenge | FitCamp | Summer S.W.E.A.T. Camp MyZone BINGO 2019 | CrossFit Arvada Bingo | Commit 2 Fit Bingo
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