CodeName CrossFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Set a new PR - take a video and post to FB page
2. Do mobility after class for 3 days _________
3. Run 1 mile for time before or after class _______
4. Get at least 7 hours of sleep (naps count too!)
5. Make a baked good without white or brown sugar
6. Take a post-WOD selfie
7. No soda for 1 week
8. Cook a meal at home
9. Bring a new friend to workout with you
10. No alcohol for the duration of the challenge
11. Tell a joke before class
12. Fill half your plate with vegetables (pic for proof)
13. Work on your weakness 5 days __________
14. Do 50 synchro burpees with a friend
15. Share a healthy recipe on the FB athlete page
16. Meal prep for the week and take a picture
17. Attend 3 classes in 1 week _________
18. Accumulate 3 minutes in a plank
19. Drink 100oz of water in 1 day
20. Pack your lunch
21. Journal all your food for a weekend - show a pic
22. Do 100 abmat sit ups
23. Go 1 week without eating added sugar
24. Go 5 days without eating out __________
25. Do 50 push ups (each) with a friend
26. Take a pic of you wearing CNCF gear in the wild
27. Eat 5 different fruits and veggies in 1 day
28. Eat 5 different naturally colored foods
29. Cook a new recipe