CodeName CrossFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 50 push ups (each) with a friend
2. No soda for 1 week
3. Drink 100oz of water in 1 day
4. Accumulate 3 minutes in a plank
5. Cook a new recipe
6. Bring a new friend to workout with you
7. Meal prep for the week and take a picture
8. Eat 5 different fruits and veggies in 1 day
9. Make a baked good without white or brown sugar
10. Pack your lunch
11. Cook a meal at home
12. Get at least 7 hours of sleep (naps count too!)
13. No alcohol for the duration of the challenge
14. Tell a joke before class
15. Work on your weakness 5 days __________
16. Go 1 week without eating added sugar
17. Fill half your plate with vegetables (pic for proof)
18. Journal all your food for a weekend - show a pic
19. Go 5 days without eating out __________
20. Run 1 mile for time before or after class _______
21. Attend 3 classes in 1 week _________
22. Eat 5 different naturally colored foods
23. Set a new PR - take a video and post to FB page
24. Do 50 synchro burpees with a friend
25. Take a pic of you wearing CNCF gear in the wild
26. Share a healthy recipe on the FB athlete page
27. Do 100 abmat sit ups
28. Take a post-WOD selfie
29. Do mobility after class for 3 days _________