(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a pic of you wearing CNCF gear in the wild
Work on your weakness 5 days __________
Accumulate 3 minutes in a plank
Make a baked good without white or brown sugar
Get at least 7 hours of sleep (naps count too!)
Do mobility after class for 3 days
_________
Do 100 abmat sit ups
No soda for 1 week
Do 50 synchro burpees with a friend
Go 5 days without eating out __________
Eat 5 different naturally colored foods
Go 1 week without eating added sugar
Set a new PR - take a video and post to FB page
Share a healthy recipe on the FB athlete page
Meal prep for the week and take a picture
Fill half your plate with vegetables (pic for proof)