Positive coping mechanisms

Positive coping mechanisms Bingo Card
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This bingo card has 20 words: Hygiene, Meditation, Praying, Asking for help, Support group, Drawing, Reading, Taking a walk, Resting, Count to 10, Positive affirmations, Make a gratitude list, Music, Write in journal, Deep breathing, Learn a new hobby, Watch TV, Cooking, Eating healthy and Clean.

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