Coping Strategies BINGO

Coping Strategies BINGO Card
Preview

This bingo card has a free space and 24 words: Take a walk, Play with your pet, Text a friend, Take a shower, Walk away, Count to 10, Take a break, Write in your journal, Squeeze a stress ball, Eat a snack, Listen to Music, Chew gum, Ask for help, Stretch, Talk to a friend, Take deep breaths, Go to the gym, Cry, Think of something you are grateful for, Color or Draw, Take a nap, Make a list, Drink water and Hug a pillow.

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