Yoketober 2022

Yoketober 2022 Bingo Card
Preview

This bingo card has a free space and 24 words: Climb 5 flights of stairs, 2 minutes mountain climbers, 50 squats, 15 minutes meditation, Physical activity with a friend, 50 sit ups/ crunches, 1000 steps, Drink 12 oz of water, 20 burpees, 5 minutes wall sits, 15 minutes of cardio, Drink 12 oz water, 50 push ups, 100 jumping jacks, 15 minutes stretching, 50 push ups, Climb 5 flights of stairs, 5 minutes of planks, Take 3 walking breaks from work, 5 minutes wall sits, 20 minutes yoga, 15 minute walk, 1000 steps and Drink 12 oz of water.

⚠ This card has duplicate items: 1000 steps (2), Drink 12 oz of water (2), 5 minutes wall sits (2), 50 push ups (2)

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