This bingo card has a free space and 24 words: Visualize your favorite place & draw it, Make a list of 5 things you love about yourself, Help someone in the community, Do 10 lion breaths, Color a picture, Practice 10 minutes of yoga, Say "thank you" to someone, Go for a nature walk, Draw a picture of a leaf, Listen to your favorite song, Do 5 rainbow breaths, Lay down and listen to relaxing music, Make a craft, Write in a journal for the month of November, Eat dinner outside, Exercise outside, Complete 5 minutes of meditation, Eat dinner with no TV or electronics, Share a joke with someone, Collect leaves, Do a random act of kindness, Walk to the park, Play a board game and Play outside.
Coping Skills! | Coping Skills! | SEPTEMBER 2022 - Student Wellness Challenge | Self-Care Bingo | Self-Love
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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