Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Deep Breathing, Take a time out, Write things down that you are thankful for, Meditation, Think about your loved ones, Set a goal, Write in your journal, Do yoga, Read, Talk to staff, Talk to a peer, Say positive affirmations, Call a friend or your family, Drawing, Play Cards, Watch TV, Talk to Mental Health, Mindfulness, Look at your photos, Workout, Think about happy memories, Ask for help, Write music and Count to 10.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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