Set a goal Deep Breathing Think about your loved ones Write things down that you are thankful for Mindfulness Say positive affirmations Look at your photos Drawing Think about happy memories Talk to a peer Write in your journal Play Cards Count to 10 Watch TV Read Talk to Mental Health Take a time out Meditation Talk to staff Ask for help Workout Do yoga Call a friend or your family Write music Set a goal Deep Breathing Think about your loved ones Write things down that you are thankful for Mindfulness Say positive affirmations Look at your photos Drawing Think about happy memories Talk to a peer Write in your journal Play Cards Count to 10 Watch TV Read Talk to Mental Health Take a time out Meditation Talk to staff Ask for help Workout Do yoga Call a friend or your family Write music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set a goal
Deep Breathing
Think about your loved ones
Write things down that you are thankful for
Mindfulness
Say positive affirmations
Look at your photos
Drawing
Think about happy memories
Talk to a peer
Write in your journal
Play Cards
Count to 10
Watch TV
Read
Talk to Mental Health
Take a time out
Meditation
Talk to staff
Ask for help
Workout
Do yoga
Call a friend or your family
Write music