eat smart, live strong

eat smart, live strong Bingo Card
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This bingo card has 6 images, a free space and 24 words: You need 1 1/2 cups of fruit daily., Is it easy eating enough fruits?, Is it hard eating enough vegetables?, How many cups of water do you drink daily?, Do you stretch daily?, 12 baby carrots in 1 cup, 32 grapes in one cup, 2 stalks of celery in one cup, How many cups of veggies do you need daily?, How many cups of fruit do you need daily?, 1 cup of apple, How much fruit did you eat yesterday?, How much veggies did you eat yesterday?, Did you "exercise" yesterday?, You need 2 cups of veggies daily., Do you have a favorite chair exercise?, 1 medium potato = 1 cup, challenges to eating healthy?, solutions for eating healthy?, choice vs. chore, start slowly- small steps, ask for help, buy canned or frozen produce and talk with friends.

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