This bingo card has a free space and 24 words: Draw, Color, Do a puzzle, Call a friend/Family, Journal, Watch a movie, Listen to music, Read a book, Find a new hobby, Learn about anxiety, Recognize triggers, Meditate, Write goals for 2023, Deep breathing exercises, Stretch, Yoga, Count to 10, List 3 things you are grateful for, Positive self-talk, Talk with a staff member, talk to a friend, Play a game, Make a written schedule and Drink water.
Conversation Tic-Tac-Toe | Meta Moment | Coping Skills Bingo | Coping Bingo | Self Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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