This bingo card has a free space and 24 words: neck rolls, finger wall crawl, shoulder raise (bands), wall push-ups, seated toe raises, band curls, 30 sec meditation, standing calf raises, back leg raise, band pull aparts, toe extension, bodyweight squats, shoulder rolls, walk in place, arm raises, knee to chest, core twists, chair march, tricep extensions, arm circles, one leg step up on chair, around the world band, leg extensions and band back row.
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