around the world band knee to chest wall push- ups back leg raise core twists band back row shoulder raise (bands) bodyweight squats one leg step up on chair arm raises band curls shoulder rolls tricep extensions neck rolls band pull aparts seated toe raises finger wall crawl chair march leg extensions standing calf raises arm circles 30 sec meditation walk in place toe extension around the world band knee to chest wall push- ups back leg raise core twists band back row shoulder raise (bands) bodyweight squats one leg step up on chair arm raises band curls shoulder rolls tricep extensions neck rolls band pull aparts seated toe raises finger wall crawl chair march leg extensions standing calf raises arm circles 30 sec meditation walk in place toe extension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
around the world band
knee to chest
wall push-ups
back leg raise
core twists
band back row
shoulder raise (bands)
bodyweight squats
one leg step up on chair
arm raises
band curls
shoulder rolls
tricep extensions
neck rolls
band pull aparts
seated toe raises
finger wall crawl
chair march
leg extensions
standing calf raises
arm circles
30 sec meditation
walk in place
toe extension