toeextensionarmcirclesshoulderraise(bands)armraises30 secmeditationneckrollsbandcurlscoretwistsbandpullapartsseatedtoeraisesbandbackrowknee tochestlegextensionsone legstep upon chairchairmarchshoulderrollstricepextensionsbodyweightsquatswallpush-upsaroundthe worldbandwalk inplacebacklegraisestandingcalfraisesfingerwallcrawltoeextensionarmcirclesshoulderraise(bands)armraises30 secmeditationneckrollsbandcurlscoretwistsbandpullapartsseatedtoeraisesbandbackrowknee tochestlegextensionsone legstep upon chairchairmarchshoulderrollstricepextensionsbodyweightsquatswallpush-upsaroundthe worldbandwalk inplacebacklegraisestandingcalfraisesfingerwallcrawl

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. toe extension
  2. arm circles
  3. shoulder raise (bands)
  4. arm raises
  5. 30 sec meditation
  6. neck rolls
  7. band curls
  8. core twists
  9. band pull aparts
  10. seated toe raises
  11. band back row
  12. knee to chest
  13. leg extensions
  14. one leg step up on chair
  15. chair march
  16. shoulder rolls
  17. tricep extensions
  18. bodyweight squats
  19. wall push-ups
  20. around the world band
  21. walk in place
  22. back leg raise
  23. standing calf raises
  24. finger wall crawl