This bingo card has a free space and 44 words: STOP, WISE MIND, WHAT SKILL, HOW SKILL, EMOTION REGULATION, CHECK THE FACTS, OPPOSITE ACTION, PROBLEM SOLVING, ABC, PLEASE, TIPP, PROS, CONS, ACCEPTS, SELF SOOTHE, IMPROVE, RADICAL ACCEPTANCE, TURNING THE MIND, WILLINGNESS, HALF-SMILING, WILLING HANDS, MINDFULNESS SKILLS, MINDFULNESS OF CURRENT THOUGHTS, DEAR MAN, GIVE, FAST, INTERPERSONAL EFFECTIVENESS, CRISIS SURVIVAL SKILLS, BUILD MASTERY, COPE AHEAD, DISTRESS TOLERANCE, LIFE WORTH LIVING, VALIDATION, EMOTION MIND, REASONABLE MIND, OBSERVE, DESCRIBE, PARTICIPATE, PROCEED MINDFULLY, TAKE A STEP BACK, MUSCLE RELAXATION, PACED BREATHING, DISTRACTION and COPING SKILLS.
DBT Mindfulness Skills Bingo! | DBT Bingo | Skill Group | DBT Skills Bingo! | DBT Skills Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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