Coping Skills Bingo

Coping Skills Bingo Card
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This bingo card has a free space and 28 words: Wise Mind, 5-4-3-2-1, Yoga, Radical Acceptance, Journaling, Cry it Out, Read a Book, Thought Log, H.A.L.T., Positive Self-talk, Listen to Music, Pet an Animal, Take a Long Shower, Exercise, Sober Support Meetings, D.E.A.R. M.A.N., Square Breathing, Emotional Release, Taking Medications, Meditation, Eat your favorite food, Instant Distractions, Gratitude, H.A.L.T., Therapy, Opposite Action, Mindfulness and Setting Boundaries.

⚠ This card has duplicate items: H.A.L.T. (2)

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