This bingo card has a free space and 28 words: Journaling, Gratitude, Square Breathing, Yoga, Thought Log, Pet an Animal, Setting Boundaries, Eat your favorite food, Emotional Release, Meditation, Radical Acceptance, D.E.A.R. M.A.N., Read a Book, Cry it Out, Exercise, Opposite Action, Mindfulness, Instant Distractions, Therapy, Taking Medications, Wise Mind, Sober Support Meetings, H.A.L.T., Positive Self-Talk, Take a long shower, Listen to music, 5-4-3-2-1 and Being Open.
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