Cognitive Behavioral Therapy BINGO

Cognitive Behavioral Therapy BINGO Card
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This bingo card has a free space and 28 words: What is something you would like to be better at?, Share an example of a positive thought about yourself, Share a behavior that you would like to do more, Share something you are thinking about when you are happy, Share something someone can do to make you feel better when you're upset?, Finish the sentence "When I'm worried, my body____", Share something you do well, Finish the sentence "I feel worried when____", Share a positive trait you admire in others, Share something you are proud of, Tell about a time you blamed yourself for something that wasn't your fault, Talk about a time you only looked at the negative of a situation, Finish the sentence "When I'm sad, my body _____", How does your body feel when you are angry?, Share a thought you have about your family, Share a coping skill you can use when you're angry, Share a coping skill you can use when you are sad, What makes you feel better when you are worried?, Give an example of something you avoid, Share something that makes you feel really stressed out, Share something adults would like you to do differently, Tell about a time you blamed someone else for something that was your fault, Share about a time when you felt good about yourself, Finish the sentence, "When I'm sad I usually ________", Finish the sentence, "When I'm sad I usually ________", Share something you do well, Share a thought you have about your family and Finish the sentence "When I'm worried, my body____".

⚠ This card has duplicate items: Finish the sentence "When I'm worried, my body____" (2), Share a thought you have about your family (2), Finish the sentence, "When I'm sad I usually ________" (2)

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