Finish thesentence,"When I'msad I usually________"Sharesomethingthat makesyou feel reallystressed outWhat makesyou feelbetter whenyou areworried?Share abouta time whenyou felt goodaboutyourselfGive anexample ofsomethingyou avoidShare somethingsomeone can doto make you feelbetter when you'reupset?Share acoping skillyou can usewhen youare sadSharesomethingyou areproud ofShare athought youhave aboutyour familySharesomething youare thinkingabout when youare happyTalk about atime you onlylooked at thenegative of asituationShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellFinish thesentence "Ifeel worriedwhen____"Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone else forsomething thatwas your faultShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Share athought youhave aboutyour familyHow doesyour bodyfeel whenyou areangry?Tell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence"When I'mworried, mybody____"Sharesomethingyou dowellSharesomethingadults wouldlike you todo differentlyWhat issomethingyou wouldlike to bebetter at?Share abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"Finish thesentence,"When I'msad I usually________"Sharesomethingthat makesyou feel reallystressed outWhat makesyou feelbetter whenyou areworried?Share abouta time whenyou felt goodaboutyourselfGive anexample ofsomethingyou avoidShare somethingsomeone can doto make you feelbetter when you'reupset?Share acoping skillyou can usewhen youare sadSharesomethingyou areproud ofShare athought youhave aboutyour familySharesomething youare thinkingabout when youare happyTalk about atime you onlylooked at thenegative of asituationShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellFinish thesentence "Ifeel worriedwhen____"Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone else forsomething thatwas your faultShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Share athought youhave aboutyour familyHow doesyour bodyfeel whenyou areangry?Tell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence"When I'mworried, mybody____"Sharesomethingyou dowellSharesomethingadults wouldlike you todo differentlyWhat issomethingyou wouldlike to bebetter at?Share abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad I usually ________"
  2. Share something that makes you feel really stressed out
  3. What makes you feel better when you are worried?
  4. Share about a time when you felt good about yourself
  5. Give an example of something you avoid
  6. Share something someone can do to make you feel better when you're upset?
  7. Share a coping skill you can use when you are sad
  8. Share something you are proud of
  9. Share a thought you have about your family
  10. Share something you are thinking about when you are happy
  11. Talk about a time you only looked at the negative of a situation
  12. Share an example of a positive thought about yourself
  13. Finish the sentence "When I'm sad, my body _____"
  14. Share something you do well
  15. Finish the sentence "I feel worried when____"
  16. Share a coping skill you can use when you're angry
  17. Tell about a time you blamed someone else for something that was your fault
  18. Share a positive trait you admire in others
  19. Finish the sentence, "When I'm sad I usually ________"
  20. Share a thought you have about your family
  21. How does your body feel when you are angry?
  22. Tell about a time you blamed yourself for something that wasn't your fault
  23. Finish the sentence "When I'm worried, my body____"
  24. Share something you do well
  25. Share something adults would like you to do differently
  26. What is something you would like to be better at?
  27. Share a behavior that you would like to do more
  28. Finish the sentence "When I'm worried, my body____"