Sharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud ofSharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedsomeone else forsomething thatwas your faultWhat makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad I usually________"Give anexample ofsomethingyou avoidShare apositive traityou admirein othersShare athought youhave aboutyour familyShare athought youhave aboutyour familyShare acoping skillyou can usewhen youare sadTell about a timeyou blamedyourself forsomething thatwasn't your faultShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfSharesomethingadults wouldlike you todo differentlyFinish thesentence "Ifeel worriedwhen____"How doesyour bodyfeel whenyou areangry?Sharesomethingyou dowellWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen you'reangryFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'mworried, mybody____"Share abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituationSharesomethingyou dowellSharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud ofSharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedsomeone else forsomething thatwas your faultWhat makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad I usually________"Give anexample ofsomethingyou avoidShare apositive traityou admirein othersShare athought youhave aboutyour familyShare athought youhave aboutyour familyShare acoping skillyou can usewhen youare sadTell about a timeyou blamedyourself forsomething thatwasn't your faultShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfSharesomethingadults wouldlike you todo differentlyFinish thesentence "Ifeel worriedwhen____"How doesyour bodyfeel whenyou areangry?Sharesomethingyou dowellWhat issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen you'reangryFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'mworried, mybody____"Share abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituationSharesomethingyou dowell

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Share something you are thinking about when you are happy
  2. Share about a time when you felt good about yourself
  3. Share something you are proud of
  4. Share something that makes you feel really stressed out
  5. Tell about a time you blamed someone else for something that was your fault
  6. What makes you feel better when you are worried?
  7. Finish the sentence, "When I'm sad I usually ________"
  8. Give an example of something you avoid
  9. Share a positive trait you admire in others
  10. Share a thought you have about your family
  11. Share a thought you have about your family
  12. Share a coping skill you can use when you are sad
  13. Tell about a time you blamed yourself for something that wasn't your fault
  14. Share something someone can do to make you feel better when you're upset?
  15. Finish the sentence "When I'm sad, my body _____"
  16. Share an example of a positive thought about yourself
  17. Share something adults would like you to do differently
  18. Finish the sentence "I feel worried when____"
  19. How does your body feel when you are angry?
  20. Share something you do well
  21. What is something you would like to be better at?
  22. Share a coping skill you can use when you're angry
  23. Finish the sentence, "When I'm sad I usually ________"
  24. Finish the sentence "When I'm worried, my body____"
  25. Share a behavior that you would like to do more
  26. Finish the sentence "When I'm worried, my body____"
  27. Talk about a time you only looked at the negative of a situation
  28. Share something you do well