Share abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"Finish thesentence "Ifeel worriedwhen____"Share apositive traityou admirein othersTell about a timeyou blamedsomeone else forsomething thatwas your faultShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outGive anexample ofsomethingyou avoidSharesomething youare thinkingabout when youare happyFinish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familySharesomethingadults wouldlike you todo differentlyShare athought youhave aboutyour familySharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?What makesyou feelbetter whenyou areworried?Sharesomethingyou dowellShare acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationSharesomethingyou dowellFinish thesentence"When I'mworried, mybody____"Share anexample of apositivethought aboutyourselfShare abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"Finish thesentence "Ifeel worriedwhen____"Share apositive traityou admirein othersTell about a timeyou blamedsomeone else forsomething thatwas your faultShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outGive anexample ofsomethingyou avoidSharesomething youare thinkingabout when youare happyFinish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familySharesomethingadults wouldlike you todo differentlyShare athought youhave aboutyour familySharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?What makesyou feelbetter whenyou areworried?Sharesomethingyou dowellShare acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationSharesomethingyou dowellFinish thesentence"When I'mworried, mybody____"Share anexample of apositivethought aboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a behavior that you would like to do more
  2. Share about a time when you felt good about yourself
  3. Finish the sentence "When I'm worried, my body____"
  4. Finish the sentence "I feel worried when____"
  5. Share a positive trait you admire in others
  6. Tell about a time you blamed someone else for something that was your fault
  7. Share something someone can do to make you feel better when you're upset?
  8. Finish the sentence "When I'm sad, my body _____"
  9. Share something that makes you feel really stressed out
  10. Give an example of something you avoid
  11. Share something you are thinking about when you are happy
  12. Finish the sentence, "When I'm sad I usually ________"
  13. Share a coping skill you can use when you're angry
  14. Tell about a time you blamed yourself for something that wasn't your fault
  15. Finish the sentence, "When I'm sad I usually ________"
  16. How does your body feel when you are angry?
  17. Share a thought you have about your family
  18. Share something adults would like you to do differently
  19. Share a thought you have about your family
  20. Share something you are proud of
  21. What is something you would like to be better at?
  22. What makes you feel better when you are worried?
  23. Share something you do well
  24. Share a coping skill you can use when you are sad
  25. Talk about a time you only looked at the negative of a situation
  26. Share something you do well
  27. Finish the sentence "When I'm worried, my body____"
  28. Share an example of a positive thought about yourself