BEAT THE WINTER BLUES

BEAT THE WINTER BLUES Bingo Card
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This bingo card has a free space and 24 words: Lace Up Your Running Shoes and Get Moving, Set Your Alarm Clock and Stick to a Sleep Routine, Give Yourself a Manageable Task to Accomplish, Book a Staycation — Even if It’s a Mini One, LISTEN TO MOOD BOOSTING MUSIC, GET INVOLVED IN YOUR COMMUNITY, SPEND TIME OUTSIDE, FOCUS ON WHAT MAKES YOU FEEL FULFILLED, STAY SOCIAL WITH GOOD PEOPLE, CHECK SOMETHING OFF YOUR BUCKET LIST, WATCH FUNNY SHOWS AND MOVIES, MEDITATE, START AN INDOOR HOBBY, READ A BOOK, Drink lots…of water, Ask for help, CLEAN AND ORGANIZE, Talk about your feelings, Adjust your attitude (AKA think like a Scandinavian), Vitamin D, Keep a journal, Yoga, Watch what you eat. Stick to a healthy diet and Go on a date.

More like this:

BEAT THE WINTER BLUES | Winter Fun Bingo | ASL 10/24 Vocab | BAND BINGO (Green Belt) | BAND BINGO (Green Belt)

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