This bingo card has a free space and 34 words: Does your partner expect you to do most of the work around birth control, abortion or STI prevention?, Has your partner coerced you or other partners to have abortions or children?, Has your partner told you that one of their other partners is "controlling", "needy", "jealous", or "threatened"?, Has your partner told you negative things other partners have said about you?, Are you exceptionally challenged by rough feelings about one of your partner's other partners?, Has your partner treated other partners in a way that you would find unacceptable if they treated you that way?, Has your partner discouraged you from speaking to other partners OR asked you to talk to others about issues your partner should handle?, Do you sometimes want to talk to your partner's other partners simply because what your partner is telling you isn't adding up?, Does your partner say things that don't seem honest? Would other partners call them dishonest?, Do you feel that you are in an environment of scarcity or competition? Are you told you're asking for too much?, Has your partner been hurtful and then called you defensive, jealous, insecure or needy?, Do you think of yourself as less competent, confident, sane or patient since getting together with your partner?, Do you sometimes feel like you're on a roller coaster, highs very high, lows very low?, Is something is getting in the way of you getting physical needs met (food, meds, sleep)?, Does your partner have poor boundaries? Do you know things about other partners that you shouldn't?, Has your partner told you "you're the only person who does this for me"? Would other people in their life find this hurtful?, Did your partner provide you more care, affection and time in the beginning than they do now? Would you like more?, Did your partner escalate the relationship very quickly or set up expectations in an unsustainable way?, Do you find yourself blaming other people for the choices your partner makes? (I.e. other partners, boss, family.), Do you spend more time with a partner who can't meet your needs than you spend looking for a partner who would?, Does your partner ask you to work on problems but unresponsive when you ask them to do the same?, Do you feel like you have to apologize all the time?, Do you accept poor treatment or absence from your partner that you wouldn't accept from friends or family?, Does your partner process sensitive things with you that they should process with someone else?, Does your partner avoid admitting to mistakes they have made in current or past relationships?, Do you feel bad, guilty, frustrated or depressed about your relationship even when nothing "bad" is happening?, When you bring issues to your partner do they deflect or receive feedback poorly instead of work with you?, Do you do disproportionate work to make the relationship function? Does it mostly rely on your effort?, Does your partner put limited effort into attending important events or participating in your life?, Is your partner disinterested in meeting your friends or family? Would you like more?, Does your partner ask to use your phone, email address or bank information for their own purposes?, Do your friends *outside of your partner's friend group* think you can do better?, When you ask to clarify expectations or agreements, does your partner respond passively or pretend they have no control? and Has your partner ever said something like "you know what you signed up for" when you bring up your needs?..
Week of Kindness BINGO | RECOVERY BINGO | Emotional Regualtion | Social Emotional Bingo! | EMOTIONAL REGULATION
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