This bingo card has a free space and 35 words: Rejection Sensitivity Dysphoria, I have bees in my head (many thoughts at once)., I have a particular way or set routine to do certain tasks., I need sound/noise to focus/concentrate., I have a hard time sticking to a plan OR I MUST stick with my plan no matter what., I leave cupboards, drawers, fridge door, etc. open and walk away., I’m a “prepare for all possibilities” type of person., My things seem to “disappear”, even if I was just holding it., I eat the same or similar food every day., I overshare when I talk., Time Optimism/ Time Blindness, I experience anxiety or worry when it comes to reading, writing or math., I have difficulty starting tasks, even if I really want to., I’m forgetful! (Sometimes it’s instantaneous!), I stim by moving my body or parts of my body around., I frequently bump into things (doors, desks, walls, etc.) or generally clumsy., I’m a “winging it/improv” type of person., I have internal hyperactivity: conversations in my head, daydreaming, etc., I get upset/overwhelmed in loud environments (sounds, lights, people), Perfectionism, I’m able to relax and unmask when I’m at home or in a safe space., Waiting Mode, I can’t hear what people are saying even if they’re close by., I miss social cues – from not understanding or not focusing., I MUST have alone time., I need a quiet space to focus/concentrate., I interrupt others when they’re speaking (even if I don't mean to)., I overexplain when I talk to make sure the person understands what I’m trying to communicate., I’m exhausted when I get home from school, work, socializing, etc., I experience Alexithymia or Dyslexithymia, Everything feels like it is urgent all the time., I write things down so I don’t forget (1000 sticky notes, planner, etc.)., I’m an overthinker., Hyperfixation and I experience anxiety or worry when it comes to social events or socializing..
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