My thingsseem to“disappear”,even if I wasjust holding it.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I experienceanxiety or worrywhen it comesto reading,writing or math.I’m anoverthinker.I have aparticularway or setroutine to docertain tasks.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I eat thesame orsimilar foodevery day.I’m a“wingingit/improv”type ofperson.I’m a “preparefor allpossibilities”type ofperson.WaitingModeI stim bymoving mybody or partsof my bodyaround.I miss socialcues – from notunderstandingor not focusing.I leavecupboards,drawers, fridgedoor, etc. openand walk away.Ioversharewhen Italk.I’m forgetful!(Sometimes it’sinstantaneous!) I havedifficultystarting tasks,even if I reallywant to.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I experienceAlexithymia orDyslexithymiaPerfectionismRejectionSensitivityDysphoriaHyperfixationI frequently bumpinto things (doors,desks, walls, etc.)or generallyclumsy.I experienceanxiety or worrywhen it comesto social eventsor socializing.I interruptothers whenthey’respeaking (evenif I don't meanto).TimeOptimism/TimeBlindnessI have beesin my head(manythoughts atonce).I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.Everythingfeels like it isurgent all thetime.I needsound/noise tofocus/concentrate.I need a quietspace tofocus/concentrate.I can’t hearwhat peopleare sayingeven if they’reclose by.I have a hardtime sticking to aplan OR I MUSTstick with myplan no matterwhat.I MUSThavealonetime.My thingsseem to“disappear”,even if I wasjust holding it.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I experienceanxiety or worrywhen it comesto reading,writing or math.I’m anoverthinker.I have aparticularway or setroutine to docertain tasks.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I eat thesame orsimilar foodevery day.I’m a“wingingit/improv”type ofperson.I’m a “preparefor allpossibilities”type ofperson.WaitingModeI stim bymoving mybody or partsof my bodyaround.I miss socialcues – from notunderstandingor not focusing.I leavecupboards,drawers, fridgedoor, etc. openand walk away.Ioversharewhen Italk.I’m forgetful!(Sometimes it’sinstantaneous!) I havedifficultystarting tasks,even if I reallywant to.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I experienceAlexithymia orDyslexithymiaPerfectionismRejectionSensitivityDysphoriaHyperfixationI frequently bumpinto things (doors,desks, walls, etc.)or generallyclumsy.I experienceanxiety or worrywhen it comesto social eventsor socializing.I interruptothers whenthey’respeaking (evenif I don't meanto).TimeOptimism/TimeBlindnessI have beesin my head(manythoughts atonce).I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.Everythingfeels like it isurgent all thetime.I needsound/noise tofocus/concentrate.I need a quietspace tofocus/concentrate.I can’t hearwhat peopleare sayingeven if they’reclose by.I have a hardtime sticking to aplan OR I MUSTstick with myplan no matterwhat.I MUSThavealonetime.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My things seem to “disappear”, even if I was just holding it.
  2. I’m exhausted when I get home from school, work, socializing, etc.
  3. I’m able to relax and unmask when I’m at home or in a safe space.
  4. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  5. I experience anxiety or worry when it comes to reading, writing or math.
  6. I’m an overthinker.
  7. I have a particular way or set routine to do certain tasks.
  8. I get upset/overwhelmed in loud environments (sounds, lights, people)
  9. I eat the same or similar food every day.
  10. I’m a “winging it/improv” type of person.
  11. I’m a “prepare for all possibilities” type of person.
  12. Waiting Mode
  13. I stim by moving my body or parts of my body around.
  14. I miss social cues – from not understanding or not focusing.
  15. I leave cupboards, drawers, fridge door, etc. open and walk away.
  16. I overshare when I talk.
  17. I’m forgetful! (Sometimes it’s instantaneous!)
  18. I have difficulty starting tasks, even if I really want to.
  19. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  20. I experience Alexithymia or Dyslexithymia
  21. Perfectionism
  22. Rejection Sensitivity Dysphoria
  23. Hyperfixation
  24. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  25. I experience anxiety or worry when it comes to social events or socializing.
  26. I interrupt others when they’re speaking (even if I don't mean to).
  27. Time Optimism/ Time Blindness
  28. I have bees in my head (many thoughts at once).
  29. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  30. Everything feels like it is urgent all the time.
  31. I need sound/noise to focus/concentrate.
  32. I need a quiet space to focus/concentrate.
  33. I can’t hear what people are saying even if they’re close by.
  34. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  35. I MUST have alone time.