(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I MUST have alone time.
I can’t hear what people are saying even if they’re close by.
I leave cupboards, drawers, fridge door, etc. open and walk away.
Hyperfixation
I experience anxiety or worry when it comes to reading, writing or math.
I overexplain when I talk to make sure the person understands what I’m trying to communicate.
Waiting Mode
I get upset/overwhelmed in loud environments (sounds, lights, people)
Everything feels like it is urgent all the time.
I’m forgetful!
(Sometimes it’s instantaneous!)
I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
I’m able to relax and unmask when I’m at home or in a safe space.
I’m an overthinker.
Time Optimism/
Time Blindness
I experience anxiety or worry when it comes to social events or socializing.
My things seem to “disappear”, even if I was just holding it.
Rejection Sensitivity Dysphoria
I stim by moving my body or parts of my body around.
I’m exhausted when I get home from school, work, socializing, etc.
I miss social cues – from not understanding or not focusing.
Perfectionism
I need a quiet space to focus/concentrate.
I need sound/noise to focus/concentrate.
I experience Alexithymia or Dyslexithymia
I’m a “winging it/improv” type of person.
I have bees in my head (many thoughts at once).
I eat the same or similar food every day.
I’m a “prepare for all possibilities” type of person.
I interrupt others when they’re speaking (even if I don't mean to).
I overshare when I talk.
I have difficulty starting tasks, even if I really want to.
I write things down so I don’t forget (1000 sticky notes, planner, etc.).
I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
I have a particular way or set routine to do certain tasks.
I have internal hyperactivity: conversations in my head, daydreaming, etc.