(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Rejection Sensitivity Dysphoria
I can’t hear what people are saying even if they’re close by.
I’m able to relax and unmask when I’m at home or in a safe space.
I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
I experience anxiety or worry when it comes to reading, writing or math.
I’m a “winging it/improv” type of person.
Everything feels like it is urgent all the time.
Hyperfixation
I leave cupboards, drawers, fridge door, etc. open and walk away.
I experience Alexithymia or Dyslexithymia
I miss social cues – from not understanding or not focusing.
I have a particular way or set routine to do certain tasks.
I have difficulty starting tasks, even if I really want to.
I overshare when I talk.
I MUST have alone time.
I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
I get upset/overwhelmed in loud environments (sounds, lights, people)
I experience anxiety or worry when it comes to social events or socializing.
I interrupt others when they’re speaking (even if I don't mean to).
I have bees in my head (many thoughts at once).
I’m a “prepare for all possibilities” type of person.
I eat the same or similar food every day.
I overexplain when I talk to make sure the person understands what I’m trying to communicate.
I write things down so I don’t forget (1000 sticky notes, planner, etc.).
I’m forgetful!
(Sometimes it’s instantaneous!)
My things seem to “disappear”, even if I was just holding it.
I need a quiet space to focus/concentrate.
I’m exhausted when I get home from school, work, socializing, etc.
Perfectionism
Time Optimism/
Time Blindness
I need sound/noise to focus/concentrate.
I have internal hyperactivity: conversations in my head, daydreaming, etc.
I stim by moving my body or parts of my body around.