(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I experience anxiety or worry when it comes to social events or socializing.
I eat the same or similar food every day.
I miss social cues – from not understanding or not focusing.
Time Optimism/
Time Blindness
I stim by moving my body or parts of my body around.
Waiting Mode
I experience Alexithymia or Dyslexithymia
I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
I can’t hear what people are saying even if they’re close by.
I need a quiet space to focus/concentrate.
I’m a “prepare for all possibilities” type of person.
I have bees in my head (many thoughts at once).
I get upset/overwhelmed in loud environments (sounds, lights, people)
I have internal hyperactivity: conversations in my head, daydreaming, etc.
Hyperfixation
I’m a “winging it/improv” type of person.
Everything feels like it is urgent all the time.
My things seem to “disappear”, even if I was just holding it.
I MUST have alone time.
Rejection Sensitivity Dysphoria
I’m forgetful!
(Sometimes it’s instantaneous!)
I’m an overthinker.
I overshare when I talk.
I interrupt others when they’re speaking (even if I don't mean to).
I’m exhausted when I get home from school, work, socializing, etc.
I need sound/noise to focus/concentrate.
I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
I experience anxiety or worry when it comes to reading, writing or math.
I have difficulty starting tasks, even if I really want to.
Perfectionism
I leave cupboards, drawers, fridge door, etc. open and walk away.
I’m able to relax and unmask when I’m at home or in a safe space.
I overexplain when I talk to make sure the person understands what I’m trying to communicate.
I write things down so I don’t forget (1000 sticky notes, planner, etc.).
I have a particular way or set routine to do certain tasks.