PerfectionismI’m forgetful!(Sometimes it’sinstantaneous!) I’m exhaustedwhen I gethome fromschool, work,socializing, etc.I frequently bumpinto things (doors,desks, walls, etc.)or generallyclumsy.HyperfixationWaitingModeEverythingfeels like it isurgent all thetime.I’m anoverthinker.I have aparticularway or setroutine to docertain tasks.I needsound/noise tofocus/concentrate.I interruptothers whenthey’respeaking (evenif I don't meanto).I stim bymoving mybody or partsof my bodyaround.I have beesin my head(manythoughts atonce).I experienceanxiety or worrywhen it comesto reading,writing or math.RejectionSensitivityDysphoriaI have internalhyperactivity:conversationsin my head,daydreaming,etc.I have a hardtime sticking to aplan OR I MUSTstick with myplan no matterwhat.TimeOptimism/TimeBlindnessI’m a“wingingit/improv”type ofperson.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I miss socialcues – from notunderstandingor not focusing.Ioversharewhen Italk.I experienceAlexithymia orDyslexithymiaI experienceanxiety or worrywhen it comesto social eventsor socializing.My thingsseem to“disappear”,even if I wasjust holding it.I’m a “preparefor allpossibilities”type ofperson.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I leavecupboards,drawers, fridgedoor, etc. openand walk away.I need a quietspace tofocus/concentrate.I can’t hearwhat peopleare sayingeven if they’reclose by.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I havedifficultystarting tasks,even if I reallywant to.I MUSThavealonetime.I eat thesame orsimilar foodevery day.PerfectionismI’m forgetful!(Sometimes it’sinstantaneous!) I’m exhaustedwhen I gethome fromschool, work,socializing, etc.I frequently bumpinto things (doors,desks, walls, etc.)or generallyclumsy.HyperfixationWaitingModeEverythingfeels like it isurgent all thetime.I’m anoverthinker.I have aparticularway or setroutine to docertain tasks.I needsound/noise tofocus/concentrate.I interruptothers whenthey’respeaking (evenif I don't meanto).I stim bymoving mybody or partsof my bodyaround.I have beesin my head(manythoughts atonce).I experienceanxiety or worrywhen it comesto reading,writing or math.RejectionSensitivityDysphoriaI have internalhyperactivity:conversationsin my head,daydreaming,etc.I have a hardtime sticking to aplan OR I MUSTstick with myplan no matterwhat.TimeOptimism/TimeBlindnessI’m a“wingingit/improv”type ofperson.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I miss socialcues – from notunderstandingor not focusing.Ioversharewhen Italk.I experienceAlexithymia orDyslexithymiaI experienceanxiety or worrywhen it comesto social eventsor socializing.My thingsseem to“disappear”,even if I wasjust holding it.I’m a “preparefor allpossibilities”type ofperson.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I leavecupboards,drawers, fridgedoor, etc. openand walk away.I need a quietspace tofocus/concentrate.I can’t hearwhat peopleare sayingeven if they’reclose by.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I havedifficultystarting tasks,even if I reallywant to.I MUSThavealonetime.I eat thesame orsimilar foodevery day.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perfectionism
  2. I’m forgetful! (Sometimes it’s instantaneous!)
  3. I’m exhausted when I get home from school, work, socializing, etc.
  4. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  5. Hyperfixation
  6. Waiting Mode
  7. Everything feels like it is urgent all the time.
  8. I’m an overthinker.
  9. I have a particular way or set routine to do certain tasks.
  10. I need sound/noise to focus/concentrate.
  11. I interrupt others when they’re speaking (even if I don't mean to).
  12. I stim by moving my body or parts of my body around.
  13. I have bees in my head (many thoughts at once).
  14. I experience anxiety or worry when it comes to reading, writing or math.
  15. Rejection Sensitivity Dysphoria
  16. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  17. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  18. Time Optimism/ Time Blindness
  19. I’m a “winging it/improv” type of person.
  20. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  21. I get upset/overwhelmed in loud environments (sounds, lights, people)
  22. I miss social cues – from not understanding or not focusing.
  23. I overshare when I talk.
  24. I experience Alexithymia or Dyslexithymia
  25. I experience anxiety or worry when it comes to social events or socializing.
  26. My things seem to “disappear”, even if I was just holding it.
  27. I’m a “prepare for all possibilities” type of person.
  28. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  29. I leave cupboards, drawers, fridge door, etc. open and walk away.
  30. I need a quiet space to focus/concentrate.
  31. I can’t hear what people are saying even if they’re close by.
  32. I’m able to relax and unmask when I’m at home or in a safe space.
  33. I have difficulty starting tasks, even if I really want to.
  34. I MUST have alone time.
  35. I eat the same or similar food every day.