RejectionSensitivityDysphoriaI can’t hearwhat peopleare sayingeven if they’reclose by.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I frequently bumpinto things (doors,desks, walls, etc.)or generallyclumsy.I experienceanxiety or worrywhen it comesto reading,writing or math.I’m a“wingingit/improv”type ofperson.Everythingfeels like it isurgent all thetime.HyperfixationI leavecupboards,drawers, fridgedoor, etc. openand walk away.I experienceAlexithymia orDyslexithymiaI miss socialcues – from notunderstandingor not focusing.I have aparticularway or setroutine to docertain tasks.I havedifficultystarting tasks,even if I reallywant to.Ioversharewhen Italk.I MUSThavealonetime.I have a hardtime sticking to aplan OR I MUSTstick with myplan no matterwhat.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I experienceanxiety or worrywhen it comesto social eventsor socializing.I interruptothers whenthey’respeaking (evenif I don't meanto).I have beesin my head(manythoughts atonce).I’m a “preparefor allpossibilities”type ofperson.I eat thesame orsimilar foodevery day.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I’m forgetful!(Sometimes it’sinstantaneous!) My thingsseem to“disappear”,even if I wasjust holding it.I need a quietspace tofocus/concentrate.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.PerfectionismTimeOptimism/TimeBlindnessI needsound/noise tofocus/concentrate.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I stim bymoving mybody or partsof my bodyaround.WaitingModeI’m anoverthinker.RejectionSensitivityDysphoriaI can’t hearwhat peopleare sayingeven if they’reclose by.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I frequently bumpinto things (doors,desks, walls, etc.)or generallyclumsy.I experienceanxiety or worrywhen it comesto reading,writing or math.I’m a“wingingit/improv”type ofperson.Everythingfeels like it isurgent all thetime.HyperfixationI leavecupboards,drawers, fridgedoor, etc. openand walk away.I experienceAlexithymia orDyslexithymiaI miss socialcues – from notunderstandingor not focusing.I have aparticularway or setroutine to docertain tasks.I havedifficultystarting tasks,even if I reallywant to.Ioversharewhen Italk.I MUSThavealonetime.I have a hardtime sticking to aplan OR I MUSTstick with myplan no matterwhat.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I experienceanxiety or worrywhen it comesto social eventsor socializing.I interruptothers whenthey’respeaking (evenif I don't meanto).I have beesin my head(manythoughts atonce).I’m a “preparefor allpossibilities”type ofperson.I eat thesame orsimilar foodevery day.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I’m forgetful!(Sometimes it’sinstantaneous!) My thingsseem to“disappear”,even if I wasjust holding it.I need a quietspace tofocus/concentrate.I’m exhaustedwhen I gethome fromschool, work,socializing, etc.PerfectionismTimeOptimism/TimeBlindnessI needsound/noise tofocus/concentrate.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I stim bymoving mybody or partsof my bodyaround.WaitingModeI’m anoverthinker.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rejection Sensitivity Dysphoria
  2. I can’t hear what people are saying even if they’re close by.
  3. I’m able to relax and unmask when I’m at home or in a safe space.
  4. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  5. I experience anxiety or worry when it comes to reading, writing or math.
  6. I’m a “winging it/improv” type of person.
  7. Everything feels like it is urgent all the time.
  8. Hyperfixation
  9. I leave cupboards, drawers, fridge door, etc. open and walk away.
  10. I experience Alexithymia or Dyslexithymia
  11. I miss social cues – from not understanding or not focusing.
  12. I have a particular way or set routine to do certain tasks.
  13. I have difficulty starting tasks, even if I really want to.
  14. I overshare when I talk.
  15. I MUST have alone time.
  16. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  17. I get upset/overwhelmed in loud environments (sounds, lights, people)
  18. I experience anxiety or worry when it comes to social events or socializing.
  19. I interrupt others when they’re speaking (even if I don't mean to).
  20. I have bees in my head (many thoughts at once).
  21. I’m a “prepare for all possibilities” type of person.
  22. I eat the same or similar food every day.
  23. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  24. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  25. I’m forgetful! (Sometimes it’s instantaneous!)
  26. My things seem to “disappear”, even if I was just holding it.
  27. I need a quiet space to focus/concentrate.
  28. I’m exhausted when I get home from school, work, socializing, etc.
  29. Perfectionism
  30. Time Optimism/ Time Blindness
  31. I need sound/noise to focus/concentrate.
  32. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  33. I stim by moving my body or parts of my body around.
  34. Waiting Mode
  35. I’m an overthinker.