Everythingfeels like it isurgent all thetime.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.PerfectionismI have internalhyperactivity:conversationsin my head,daydreaming,etc.I experienceanxiety or worrywhen it comesto reading,writing or math.I experienceanxiety or worrywhen it comesto social eventsor socializing.I needsound/noise tofocus/concentrate.Ioversharewhen Italk.RejectionSensitivityDysphoriaMy thingsseem to“disappear”,even if I wasjust holding it.I eat thesame orsimilar foodevery day.I have beesin my head(manythoughts atonce).HyperfixationTimeOptimism/TimeBlindnessI need a quietspace tofocus/concentrate.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I leavecupboards,drawers, fridgedoor, etc. openand walk away.I’m anoverthinker.I miss socialcues – from notunderstandingor not focusing.I interruptothers whenthey’respeaking (evenif I don't meanto).I can’t hearwhat peopleare sayingeven if they’reclose by.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I frequently bumpinto things (doors,desks, walls, etc.)or generallyclumsy.I’m a“wingingit/improv”type ofperson.I stim bymoving mybody or partsof my bodyaround.I experienceAlexithymia orDyslexithymiaI’m forgetful!(Sometimes it’sinstantaneous!) I havedifficultystarting tasks,even if I reallywant to.I have a hardtime sticking to aplan OR I MUSTstick with myplan no matterwhat.I’m a “preparefor allpossibilities”type ofperson.I MUSThavealonetime.WaitingModeI’m exhaustedwhen I gethome fromschool, work,socializing, etc.I have aparticularway or setroutine to docertain tasks.Everythingfeels like it isurgent all thetime.I getupset/overwhelmedin loudenvironments(sounds, lights,people)I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.PerfectionismI have internalhyperactivity:conversationsin my head,daydreaming,etc.I experienceanxiety or worrywhen it comesto reading,writing or math.I experienceanxiety or worrywhen it comesto social eventsor socializing.I needsound/noise tofocus/concentrate.Ioversharewhen Italk.RejectionSensitivityDysphoriaMy thingsseem to“disappear”,even if I wasjust holding it.I eat thesame orsimilar foodevery day.I have beesin my head(manythoughts atonce).HyperfixationTimeOptimism/TimeBlindnessI need a quietspace tofocus/concentrate.I write thingsdown so I don’tforget (1000sticky notes,planner, etc.).I leavecupboards,drawers, fridgedoor, etc. openand walk away.I’m anoverthinker.I miss socialcues – from notunderstandingor not focusing.I interruptothers whenthey’respeaking (evenif I don't meanto).I can’t hearwhat peopleare sayingeven if they’reclose by.I’m able to relaxand unmaskwhen I’m athome or in asafe space.I frequently bumpinto things (doors,desks, walls, etc.)or generallyclumsy.I’m a“wingingit/improv”type ofperson.I stim bymoving mybody or partsof my bodyaround.I experienceAlexithymia orDyslexithymiaI’m forgetful!(Sometimes it’sinstantaneous!) I havedifficultystarting tasks,even if I reallywant to.I have a hardtime sticking to aplan OR I MUSTstick with myplan no matterwhat.I’m a “preparefor allpossibilities”type ofperson.I MUSThavealonetime.WaitingModeI’m exhaustedwhen I gethome fromschool, work,socializing, etc.I have aparticularway or setroutine to docertain tasks.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Everything feels like it is urgent all the time.
  2. I get upset/overwhelmed in loud environments (sounds, lights, people)
  3. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  4. Perfectionism
  5. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  6. I experience anxiety or worry when it comes to reading, writing or math.
  7. I experience anxiety or worry when it comes to social events or socializing.
  8. I need sound/noise to focus/concentrate.
  9. I overshare when I talk.
  10. Rejection Sensitivity Dysphoria
  11. My things seem to “disappear”, even if I was just holding it.
  12. I eat the same or similar food every day.
  13. I have bees in my head (many thoughts at once).
  14. Hyperfixation
  15. Time Optimism/ Time Blindness
  16. I need a quiet space to focus/concentrate.
  17. I write things down so I don’t forget (1000 sticky notes, planner, etc.).
  18. I leave cupboards, drawers, fridge door, etc. open and walk away.
  19. I’m an overthinker.
  20. I miss social cues – from not understanding or not focusing.
  21. I interrupt others when they’re speaking (even if I don't mean to).
  22. I can’t hear what people are saying even if they’re close by.
  23. I’m able to relax and unmask when I’m at home or in a safe space.
  24. I frequently bump into things (doors, desks, walls, etc.) or generally clumsy.
  25. I’m a “winging it/improv” type of person.
  26. I stim by moving my body or parts of my body around.
  27. I experience Alexithymia or Dyslexithymia
  28. I’m forgetful! (Sometimes it’s instantaneous!)
  29. I have difficulty starting tasks, even if I really want to.
  30. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  31. I’m a “prepare for all possibilities” type of person.
  32. I MUST have alone time.
  33. Waiting Mode
  34. I’m exhausted when I get home from school, work, socializing, etc.
  35. I have a particular way or set routine to do certain tasks.