This bingo card has a free space and 24 words: 10 hops on the left foot, 15 Toe Touches, 10 Karate kicks (R/L), TheraBand Exercise of choice (x15), 10 big arm circles to the back, Plank for 30 seconds, Trunk Rotation (x15), Stand on tippy Toes and Close eyes (x20seconds), 10 Front Kicks (R/L), Exercise of Choice, 10 big arm circles forward, Triceps exercise (x10), 15 Bicep Curls, 10 High Knees, Balance on the left foot for 20 seconds, 10 Lunges (R/L), 15 Toe Raises, 15 Bridges, Balance on the right foot for 20 seconds, 12 Squats, 20 Jumping Jacks, 10 Wall Pushups, 15 High Knees and 10 Hops on the right foot.
Fitness | GROSS MOTOR | Physical Education Bingo | Momentum BINGO | Physical Education Bingo
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