Anger Bingo

Anger Bingo Card
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This bingo card has 30 words: Not being listened to makes me Angry, I get a stomach Ache when I am Angry, I become tired when I am Angry, I do not think about consequences when I am Angry, I've been annoyed already this morning, I can take it out on my family when I am Angry, Being Yelled at makes me Angry, I can exercise when I am Angry, Not getting my way makes me Angry, I feel sick when I am Angry, I can't remember things when i am Angry, I can focus on my breathing when I am Angry, Free!, I feel hot when I am Angry, I can calm myself down when I am Angry, Being tired makes me anger quicker, Feeling helpless makes me angry, I have tense shoulders when I'm angry, I regret my actions after I have been angry, I can control my anger, I get a headache when I'm angry, I get hot when I'm angry, I comfort eat/drink when angry, I withdraw when I'm angry, I have support I can turn to when I'm angry, I can be present, I can remember its not about me, I can walk away and compose myself, I can be angry, but not be hurtful and I can picture something funny in my mind.

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