This bingo card has 16 words: breathe, check my surroundings, body check, label + rate my emotions, notice my thoughts, notice my urges, stop + step back, check the thought, Safety plan, Let bad urges + thoughts pass, balancing work, balancing sleep, balancing health, balancing eating, balancing exercise and balancing fun.
The Skills System! | The Skills System! | Clear Picture | Skills System! | Clear Picture & 3 Tools
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.