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Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balancing work
  2. check my surroundings
  3. stop + step back
  4. breathe
  5. balancing fun
  6. check the thought
  7. Let bad urges + thoughts pass
  8. body check
  9. balancing exercise
  10. Safety plan
  11. balancing eating
  12. label + rate my emotions
  13. balancing sleep
  14. notice my thoughts
  15. balancing health
  16. notice my urges