This bingo card has a free space and 24 words: pray or meditate, take a time out, go outside, use a stress ball, start a hobby, take a shower, read, exercise, listen to music, deep breathing, cooking, play with a pet, play cards, muscle relaxation, think about happy memories, dance, write in a journal, try something new, let yourself cry, talk to a friend, sew or crotchet, arts &crafts, punch a punching bag and use positive self talk.
COPING SKILLS | Calm Down Bingo | Coping Skills Bingo! | Coping Skills Bingo | Coping skills
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
