This bingo card has a free space and 24 words: 10 PLIE SQUATS, 10 LATERAL RAISES, 15 SEC. QUICKFEET, 30 SEC. SQUAT HOLD, 10 SKATERS, 10 BICEP CURLS, 10 JUMPING JACKS, 20 SEC. PLANK HOLD, 10 WALKING LUNGES, 10 WAIST AWAYS (BOTH SIDES), 10 TRICEP KICK-BACKS, 10 OVERHEAD PRESSES, 20 FRONT KICKS, 10 SKATERS, 10 SIT-UPS, 10 BURPEES, 10 UPRIGHT ROWS, 10 MOUNTAIN CLIMBERS, 20 SEC. RUN IN PLACE, 10 WINDMILLS, 10 PUSH-UPS, 10 REVERSE FLY, 20 SEC. SPEED BAGS and 10 FRONT RAISES.
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