30 SEC.SQUATHOLD20 SEC.SPEEDBAGS10SKATERS20 SEC.PLANKHOLD10WINDMILLS10SKATERS10BURPEES10REVERSEFLY10JUMPINGJACKS15 SEC.QUICKFEET10FRONTRAISES10TRICEPKICK-BACKS10MOUNTAINCLIMBERS10PUSH-UPS20FRONTKICKS10BICEPCURLS10 WAISTAWAYS(BOTHSIDES)10SIT-UPS10LATERALRAISES10PLIESQUATS10UPRIGHTROWS10WALKINGLUNGES10OVERHEADPRESSES20 SEC.RUN INPLACE30 SEC.SQUATHOLD20 SEC.SPEEDBAGS10SKATERS20 SEC.PLANKHOLD10WINDMILLS10SKATERS10BURPEES10REVERSEFLY10JUMPINGJACKS15 SEC.QUICKFEET10FRONTRAISES10TRICEPKICK-BACKS10MOUNTAINCLIMBERS10PUSH-UPS20FRONTKICKS10BICEPCURLS10 WAISTAWAYS(BOTHSIDES)10SIT-UPS10LATERALRAISES10PLIESQUATS10UPRIGHTROWS10WALKINGLUNGES10OVERHEADPRESSES20 SEC.RUN INPLACE

MOVE IN LOVE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 SEC. SQUAT HOLD
  2. 20 SEC. SPEED BAGS
  3. 10 SKATERS
  4. 20 SEC. PLANK HOLD
  5. 10 WINDMILLS
  6. 10 SKATERS
  7. 10 BURPEES
  8. 10 REVERSE FLY
  9. 10 JUMPING JACKS
  10. 15 SEC. QUICKFEET
  11. 10 FRONT RAISES
  12. 10 TRICEP KICK-BACKS
  13. 10 MOUNTAIN CLIMBERS
  14. 10 PUSH-UPS
  15. 20 FRONT KICKS
  16. 10 BICEP CURLS
  17. 10 WAIST AWAYS (BOTH SIDES)
  18. 10 SIT-UPS
  19. 10 LATERAL RAISES
  20. 10 PLIE SQUATS
  21. 10 UPRIGHT ROWS
  22. 10 WALKING LUNGES
  23. 10 OVERHEAD PRESSES
  24. 20 SEC. RUN IN PLACE