10TRICEPKICK-BACKS10PLIESQUATS20 SEC.PLANKHOLD10BURPEES20 SEC.RUN INPLACE10WINDMILLS10 WAISTAWAYS(BOTHSIDES)10REVERSEFLY15 SEC.QUICKFEET10SKATERS20 SEC.SPEEDBAGS10PUSH-UPS10MOUNTAINCLIMBERS10LATERALRAISES30 SEC.SQUATHOLD10UPRIGHTROWS10SKATERS10SIT-UPS10FRONTRAISES20FRONTKICKS10BICEPCURLS10OVERHEADPRESSES10WALKINGLUNGES10JUMPINGJACKS10TRICEPKICK-BACKS10PLIESQUATS20 SEC.PLANKHOLD10BURPEES20 SEC.RUN INPLACE10WINDMILLS10 WAISTAWAYS(BOTHSIDES)10REVERSEFLY15 SEC.QUICKFEET10SKATERS20 SEC.SPEEDBAGS10PUSH-UPS10MOUNTAINCLIMBERS10LATERALRAISES30 SEC.SQUATHOLD10UPRIGHTROWS10SKATERS10SIT-UPS10FRONTRAISES20FRONTKICKS10BICEPCURLS10OVERHEADPRESSES10WALKINGLUNGES10JUMPINGJACKS

MOVE IN LOVE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 TRICEP KICK-BACKS
  2. 10 PLIE SQUATS
  3. 20 SEC. PLANK HOLD
  4. 10 BURPEES
  5. 20 SEC. RUN IN PLACE
  6. 10 WINDMILLS
  7. 10 WAIST AWAYS (BOTH SIDES)
  8. 10 REVERSE FLY
  9. 15 SEC. QUICKFEET
  10. 10 SKATERS
  11. 20 SEC. SPEED BAGS
  12. 10 PUSH-UPS
  13. 10 MOUNTAIN CLIMBERS
  14. 10 LATERAL RAISES
  15. 30 SEC. SQUAT HOLD
  16. 10 UPRIGHT ROWS
  17. 10 SKATERS
  18. 10 SIT-UPS
  19. 10 FRONT RAISES
  20. 20 FRONT KICKS
  21. 10 BICEP CURLS
  22. 10 OVERHEAD PRESSES
  23. 10 WALKING LUNGES
  24. 10 JUMPING JACKS