10JUMPINGJACKS10PLIESQUATS10SKATERS10MOUNTAINCLIMBERS10 WAISTAWAYS(BOTHSIDES)10FRONTRAISES10PUSH-UPS10TRICEPKICK-BACKS20 SEC.SPEEDBAGS10OVERHEADPRESSES20 SEC.RUN INPLACE30 SEC.SQUATHOLD10SIT-UPS10REVERSEFLY15 SEC.QUICKFEET10UPRIGHTROWS10WALKINGLUNGES20FRONTKICKS10WINDMILLS10BICEPCURLS10LATERALRAISES20 SEC.PLANKHOLD10SKATERS10BURPEES10JUMPINGJACKS10PLIESQUATS10SKATERS10MOUNTAINCLIMBERS10 WAISTAWAYS(BOTHSIDES)10FRONTRAISES10PUSH-UPS10TRICEPKICK-BACKS20 SEC.SPEEDBAGS10OVERHEADPRESSES20 SEC.RUN INPLACE30 SEC.SQUATHOLD10SIT-UPS10REVERSEFLY15 SEC.QUICKFEET10UPRIGHTROWS10WALKINGLUNGES20FRONTKICKS10WINDMILLS10BICEPCURLS10LATERALRAISES20 SEC.PLANKHOLD10SKATERS10BURPEES

MOVE IN LOVE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 JUMPING JACKS
  2. 10 PLIE SQUATS
  3. 10 SKATERS
  4. 10 MOUNTAIN CLIMBERS
  5. 10 WAIST AWAYS (BOTH SIDES)
  6. 10 FRONT RAISES
  7. 10 PUSH-UPS
  8. 10 TRICEP KICK-BACKS
  9. 20 SEC. SPEED BAGS
  10. 10 OVERHEAD PRESSES
  11. 20 SEC. RUN IN PLACE
  12. 30 SEC. SQUAT HOLD
  13. 10 SIT-UPS
  14. 10 REVERSE FLY
  15. 15 SEC. QUICKFEET
  16. 10 UPRIGHT ROWS
  17. 10 WALKING LUNGES
  18. 20 FRONT KICKS
  19. 10 WINDMILLS
  20. 10 BICEP CURLS
  21. 10 LATERAL RAISES
  22. 20 SEC. PLANK HOLD
  23. 10 SKATERS
  24. 10 BURPEES