10UPRIGHTROWS10MOUNTAINCLIMBERS10BURPEES10WINDMILLS10PLIESQUATS10SKATERS10BICEPCURLS10JUMPINGJACKS20FRONTKICKS20 SEC.PLANKHOLD10WALKINGLUNGES10SKATERS20 SEC.SPEEDBAGS20 SEC.RUN INPLACE30 SEC.SQUATHOLD15 SEC.QUICKFEET10TRICEPKICK-BACKS10 WAISTAWAYS(BOTHSIDES)10LATERALRAISES10SIT-UPS10OVERHEADPRESSES10REVERSEFLY10FRONTRAISES10PUSH-UPS10UPRIGHTROWS10MOUNTAINCLIMBERS10BURPEES10WINDMILLS10PLIESQUATS10SKATERS10BICEPCURLS10JUMPINGJACKS20FRONTKICKS20 SEC.PLANKHOLD10WALKINGLUNGES10SKATERS20 SEC.SPEEDBAGS20 SEC.RUN INPLACE30 SEC.SQUATHOLD15 SEC.QUICKFEET10TRICEPKICK-BACKS10 WAISTAWAYS(BOTHSIDES)10LATERALRAISES10SIT-UPS10OVERHEADPRESSES10REVERSEFLY10FRONTRAISES10PUSH-UPS

MOVE IN LOVE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 UPRIGHT ROWS
  2. 10 MOUNTAIN CLIMBERS
  3. 10 BURPEES
  4. 10 WINDMILLS
  5. 10 PLIE SQUATS
  6. 10 SKATERS
  7. 10 BICEP CURLS
  8. 10 JUMPING JACKS
  9. 20 FRONT KICKS
  10. 20 SEC. PLANK HOLD
  11. 10 WALKING LUNGES
  12. 10 SKATERS
  13. 20 SEC. SPEED BAGS
  14. 20 SEC. RUN IN PLACE
  15. 30 SEC. SQUAT HOLD
  16. 15 SEC. QUICKFEET
  17. 10 TRICEP KICK-BACKS
  18. 10 WAIST AWAYS (BOTH SIDES)
  19. 10 LATERAL RAISES
  20. 10 SIT-UPS
  21. 10 OVERHEAD PRESSES
  22. 10 REVERSE FLY
  23. 10 FRONT RAISES
  24. 10 PUSH-UPS