Coping Skills

Coping Skills Bingo Card
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This bingo card has 25 words: dance, call a friend, read a book, cry, talk it out, try something new, positive self talk, nap, take a time out, listen to music, watch a movie, play a game, ride a bike, go for a walk, use stress ball, hang with friends, mindful breathing, practice mindfulness, journal, exercise, think happy thoughts, give/get a hug, pain/color, scroll social media and do a puzzle.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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