This bingo card has a free space and 24 words: If something costs me a lot of effort, it must mean that I am bad at it, I am reluctant to accept help from others, I avoid trying new things, I’m scared to fail, I need to be great at everything, I avoid challenges, I feel intimidated by others success, If I take a long time to master something, i feel shame, I set my internal bar impossibly high, I judge myself based on ridiculous expectations, I judge myself based on getting things right on the first try, When i’m not able to do something quickly or fluently, my alarm sounds, I’m used to excelling without much effort, I have a record of getting straight A’s in everything I do, I was told frequently as a child that I was the “smart one”, I don't feel as smart as my classmates, I hate the idea of having a mentor, I can handle things on my own!!, When I’m faced with a setback, my confidence stumbles, not performing well provokes a feeling of shame, I avoid challenges because it’s so uncomfortable to try something I’m not great at, I won’t try things because I’m “just not good at it.”, I’m really anxious and I disappoint myself.
impostor syndrome: the natural genius | Surrender & Trust | Growth Mindset | Growth Mindset | What I Can Control
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